Transgender Boxer Patricio Manuel To Be Face Of Everlast’s New Inclusive Campaign by Derek Hall

Everlast has announced their intent to start a groundbreaking all-inclusive campaign for combat athletes. Heading up this campaign is transgender pro boxer Patricio Manuel. Everlast is known for their ingenuity and for thinking outside the box, as well as quality products. This trend continues with the launching of their new campaign to welcome athletes from […]

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VIDEO: Julius Maddox Absolutely Annihilates 615lb Bench Press! by Derek Hall

Earlier this year, Julius Maddox broke the all time world bench press record, with an impressive performance. Again he is back in the gym, and lifting heavy to improve on that further. In August, Maddox was able to break the all time record for heaviest bench press, but only barely. He broke the previous record […]

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Phil Heath Responds To Fan Requests For Comeback: ‘I Never Left!’ by Derek Hall

People have been asking Phil Heath to make a comeback to professional bodybuilding. However, according to him, he did not leave in the first place. Many fans were disappointed to hear that Phil Heath was not competing at the 2019 Mr. Olympia. The seven time Olympia champ lost in 2018 to Shawn Rhoden. However, Rhoden […]

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Video: Patrick Moore Hits Insanely Heavy Deadlift! by Derek Hall

After the 2019 Mr. Olympia, newcomer Patrick Moore promised his fans some massive improvements. Now he is hitting the gym, putting in the work to make that happen. By the conclusion of the Olympia, Patrick Moore was being talked about as one of the brightest prospects in all of bodybuilding. It was his debut on […]

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6 Best Exercises For Bigger, Stronger And Pain-Free Back by Andy Carnegie

A lot of exercisers spend way too much time training their chests, biceps, abs, and quads. These people look great from the front but from the back, you may not even be able to tell they work out! The muscles on the back of your body are just as important as the ones on the […]

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George Peterson Leaving Classic Physique To Compete In 212 Division by Matthew Magnante

George Peterson has been one of the top guys in the Classic Physique division for the several years now, having placed third at the Olympia in 2017, 2018, and 2019. Not to mention, his first-place finish at the 2019 Arnold Classic Physique competition. Well, “Da Bull” has decided to leave the Classic Physique division and […]

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Man At A Gym Won’t Allow Powerlifter To Deadlift by Goran Odrljin

Sometimes a story comes up that’s so weird and outrages that there’s no way you would believe it’s real. However, thanks to modern-day men being equipped with high-quality cameras outrages stuff gets captured on film every now and then. This is one such case, as a powerlifter Evan Kardon shared a video in which a local […]

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Performance Lab SPORT Pre-Workout – A Closer Look by Tom Miller

Looking for a supplement that provides you with extra help in getting your workouts going? Performance Lab makes this formula with a distinct focus on creatine to help you build the muscle mass you demand. Performance Lab focuses on producing quality workout formulas for your life. As Performance Lab likes to say, they want you […]

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9 Common Reasons Why You Can’t Seem To Lose Body Fat by Matthew Magnante

Body fat is completely normal and even necessary for health to an extent but when it gets out of hand or you just can’t seem to get the excess to melt away… well, it’s time to do something about it. But many people go about it the wrong way and/or they may just not understand […]

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Rogue Announces Updates For The 2020 CrossFit Open Workout 20.1 by Derek Hall

The 2020 CrossFit Open season is upon us, as fans wait patiently for information to be revealed about the workouts. Now, Rogue has provided some updates on what to expect. The CrossFit Workout 20.1 is coming up quickly. Athletes are wondering what to expect, especially with the hints that may or may not have been […]

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Video: Lasha Talakhadze Breaks 3 World Records At IWF World Championhships! by Derek Hall

Lasha Talakhadze is one of the most powerful weightlifters the world has ever seen. He continued that trend over the weekend, by breaking three world records like it was nothing! Talakhadze took to the 2019 IWF World Weightlifting Championships over the weekend as someone to watch. Almost every time he takes to the weights, he […]

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Unbelievable Physique Transformations Of Top Male CrossFit Games Athletes by Aiman Zubair

When you look at the physique of an elite CrossFit athlete, you see the result of the hard work they had to put in to attain such a level of physical development. But, many of you may have been unaware of just how far some athletes have come in making such drastic changes. Athletes come […]

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CrossFit Training Prep: Toes To Bar Workout Progression Routine by Matthew Magnante

Toes to Bar might seem like a not so difficult movement to most people who are somewhat flexible and athletic. But, rest assured, they’re not as easy as one would think. And to make matters more complex, the movement can be dangerous on the shoulder joints if not done correctly. Not to mention, you won’t […]

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These Supersets Will Take Your Strength Training To The Next Level by Shane Mclean

You can pair almost any exercise together to build muscle, lose fat or bring up body part that’s lagging behind. Furthermore, you’ll do more work in less time and hit the showers early while everyone else is busy taking their Instagram selfies. If supersets are NOT a part of your regular routine, you’re truly missing out. And you don’t […]

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Julia Vins – Complete Profile: Height, Weight, Biography by Derek Hall

Julia Vins Powerlifter Athletic Statistics Full Name: Julia Vins Weight Height Age Date of Birth 135-145lbs (61.2-65.8kg) 5’5 (165 cm) May 21st, 1996 Nationality Era Russian 2010 Early Life Julia Vins is a female powerlifter and social media influencer who rose to fame for her powerful skills, yet feminine appearance. She garnered the nickname “Muscle Barbie” […]

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Arnold Strongman USA To Return In 2020, One More Chance To Qualify For Classic by Derek Hall

It appears that athletes will have one more chance to qualify for the 2020 Arnold Classic. It has been announced that the Arnold Strongman USA will be making a return, early next year. The initial thought was that the Arnold Strongman Europe would be the last chance for strongman competitors to qualify for the Arnold […]

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Pic: Roelly Winklaar Looking Like A Real Life Marvel Superhero! by Derek Hall

Roelly Winklaar is fresh off back-to-back competitions between the Olympia, and Yamamoto Pro. That hard work is paying off, as he looks unbelievable in a recent photo. Roelly Winklaar scored what he considered a disappointing loss at the 2019 Mr. Olympia, scoring 5th place. Therefore he decided he wanted to make a quick turnaround, to […]

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Video: Larry Wheels Destroys Killer 545lb/247kg Bench Press! by Derek Hall

Larry Wheels is excited to be back to lifting heavy. He demonstrated that recently, with an impressive bench press video. Larry Wheels is one of those special kinds of athlete, that people find themselves fascinated with. His ability to pick up and learn various fitness sports is unlike anyone else. Subsequently he has been successful […]

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Fitness Expert Tammy Steffen Goes To Prison For Harassment And Staged Kidnapping by Derek Hall

Florida fitness coach Tammy Steffen has been sentenced to prison. This comes as a result of her faking a kidnapping. Also she used hundreds of fake Instagram accounts to harass a former business partner. The 37 year old woman out of Pasco, Florida was convicted on Friday for federal charges of cyberstalking, and sending threatening […]

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7 Unique Must-Have Bicep Exercises For Sleeve-Stretching Gains by Matthew Magnante

You know those popular, basic mass-building bicep exercises that you, we and most other gym-goers incorporate into our arm workouts pretty much every session which helps us sleep a little more peacefully at night?… Sure you do. Now don’t get us wrong… the basic barbell/dumbbell curls and hammer curls work darn good and there’s a […]

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WATCH: Keone Pearson Talks Move To 212: ‘It’s A Pain In The Butt’ Doing Classic Physique by Derek Hall

Keone Pearson shocked the bodybuilding community when he announced that he would be moving from Classic Physique to 212. Now he opens up about that decision.  Pearson made his Olympia debut a few weeks ago, and he made an impression. Competing in Classic Physique, he managed to earn 4th place, despite making his first run […]

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Mike O’Hearn Gives His Five Tips For Getting Back To Your Fitness Plan by Derek Hall

Mike O’Hearn has been a positive influence in the fitness world for many years. That positivity continues to this day, as he helps you get back to your fitness plan. At 50 years old, O’Hearn is in incredible shape, definetly not that of someone his age. He has spent several years developing fitness plans for […]

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Eddie Hall Spends A Day With “The Terminator” Arnold Schwarzenegger by Goran Odrljin

Eddie Hall has mentioned several times that Arnold Schwarzenegger was his childhood hero. He even has The T-800 Terminator tattooed on his right forearm.  So it came to no surprise that he would jump on to the opportunity to train and hang out with Idol of an entire generation-Arnold Schwarzenegger. The nature of this crossover […]

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VIDEO: NFL Legend Shannon Sharpe Hits Unbelievable High Rep Bench Press! by Derek Hall

Shannon Sharpe may not be actively competing in the NFL anymore. Nevertheless, as he showed recently, he still stays in the gym, training super hard. Sharpe is one of the most famous NFL players of all time. He held three Super Bowl rings in his tenure as a tight end. Primarily, he played for the […]

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Video: Branch Warren Hits The Gym With Johnnie O. Jackson! by Derek Hall

Bodybuilding legends Branch Warren and Johnnie O. Jackson have been around the game for decades. Despite that, they are still training hard, and together. Warren has been around as a top bodybuilder since 1992, while Jackson grew to fame in 1998. They have competed together at multiple different competitions, such as multiple runs at the Mr. Olympia competition, […]

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Young Bodybuilder Daniele Pozzi Found Dead Monday Morning In Hotel Room In Padua by Tom Miller

Daniele Pozzi, 23, from Varese Italy participated in the Yamamoto Cup Pro League Qualifier Sunday night before he was found dead by his girlfriend at 6 a.m. in a hotel room in Via del Pescarotto, according to the PADOVAOGGI. Pozzi was a known bodybuilder in his area and was also a coach and personal trainer. […]

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What You Should Know When Transitioning From Powerlifting To Bodybuilding by Matthew Magnante

Bodybuilding exists solely for the purpose of “building” the ideal physique (whether that be in the eye of the beholder or for competitive purposes) through weight training and precise dieting.  On the other hand, powerlifting is all about moving the most amount of weight possible with a few, specific compound lifts. Now, you can do […]

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Synthol Kid “Ruki Bazuki” Get’s Knocked Out In Slap Championship by Goran Odrljin

Well…can’t say that I’m not surprised. The ever-popular “Ruki Bazuki” Kirill Tereshin, competed in a popular Russian combat sport. I am, of course, talking about the Russian Slap championship.  Yes, the same championship Logan Paul was training for but pulled out after knocking a guy out. However, Ruki Bazuki was not of such luck. Tereshin, fueled […]

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Patrick Moore Shows Off Unreal Physique, Promises Improvements by Derek Hall

Patrick Moore is one of the most promising young bodybuilders in the world today. Following his Olympia debut earlier this month, he promises to be back soon, better than ever. Moore recently burst onto the bodybuilding scene, but has quickly garnered attention. He made his Mr. Olympia debut, in the Men’s Open division, and immediately […]

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Video: Deng Wei Breaks Records, Wins Gold At IWF World Championship by Derek Hall

Deng Wei defended her title at the 2019 IWF World Weightlifting Championship over the weekend. This further cemented her place as one of the best 64kg weightlifters in the world. When Wei entered this year’s world championships, she did so as a massive favorite in the 64kg division. She had won four previous world titles, […]

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Maria Htee Sets Squat And Total World Record At Commonwealth Powerlifting Championships by Matthew Magnante

The last time we have the privilege of talking about elite 57kg powerlifter Maria Htee was back in June when she went head to head with Meghan Scanlon at the IPF World Classic Powerlifting Championships. And her performances on the big three lifts were impressive as expected which earned her an Open world record performance […]

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2019 IWF World Championships: Katherine Nye Wins Gold, Sets Junior World Record by Derek Hall

Katherine Nye continued her impressive run at the IWF World Championships over the weekend. This is how all the action shook out. Nye took to the 2019 IWF World Championships in the 71kg weight division. She had been on a run as of late, putting together some impressive performances. As a result, the expectations were […]

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2019 Arnold Strongman Europe Results: Mateusz Kieliszkowski Dominates! by Derek Hall

Mateusz Kieliszkowski crushed the competition at the 2019 Arnold Strongman Europe. This is the results of the competition, and how it all went down. The 2019 Arnold Strongman Europe showcased some of the top strongmen from around the world. The competition was fierce, but in the end, Mateusz Kieliszkowski would rise above. Not only that, but […]

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Bigger Shoulders In Less Than 30 Minutes-Session by Andy Carnegie

When time is short, it can be very tempting to cut your workouts short, or even skip working out altogether. Do that more than a few times and your progress will soon grind to a halt. You may also lose muscle size.   This short, sharp shoulder workout is designed to work all three deltoid heads […]

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IFBB 2019 Yamamoto Pro Results by Tom Miller

Just a week after the 2019 Mr. Olympia, IFBB 2019 Yamamoto Pro Cup takes place today in Italy. Many top athletes from Men’s Open Bodybuilding, Classic Physique, Men’s Physique and Bikini Pro divisions flew out to showcase their physiques and to meet with the their fans. Some of the biggest names competed in the Men’s Open division are Nathan […]

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Ronnie Coleman Smashes Chest Workout: “It Ain’t Over My Friends, It’s On Like Hong Kong” by Matthew Magnante

Ronnie Coleman has been through a lot over the past few years, having to undergo multiple spine surgeries following his illustrious career where he dominated the Open bodybuilding scene; winning a record 8 Mr. Olympia titles (1998-2005). And at one point, Coleman was on the brink of never being able to walk again. But fast […]

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Transparent Labs ProteinSeries 100% Whey Protein Isolate Review 2019 by Matthew Magnante

Transparent Labs offers a wide range of nutritional supplements with quality ingredients minus the unnecessary stuff. Well, their whey protein isolate is no exception and if you’re serious about achieving your fitness goals; then it’s a must-have. Protein is essential for many bodily processes from tissue growth, to immune function and even hormone regulation. So, […]

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Eddie Hall Passes Out Leg Pressing 1000 kg! by Goran Odrljin

Eddie Hall is no stranger to lifting very heavy weights. He did it for a living from 2010 all the way to his retirement in 2018.  However, during this particular gym sessions, Eddie trained legs and after a few heavy sets of squats he tried maxing out on the leg press machine. First, he did […]

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Asia Grand Prix 2019 Results by Tom Miller

While much excitement and anticipation are on Olympia weekend but let’s not forget another big exciting competition happened this weekend– the IFBB Asia Grand Prix Pro 2019 show featuring  Classic Physique, Men’s Physique and Bikini International division. Just one week after the 2019 Mr. Olympia, many top athletes from each three divisions flew out to Seoul […]

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Ronnie Coleman Talks Recent 2019 Mr. Olympia Contest And More On Open Competitors by Tom Miller

Eight-time Mr. Olympia champion Ronnie Coleman say down with Ron Harris of the Ronline Report where he discussed Olympia and competitor topics. And when Coleman was first asked about the new Mr. Olympia champion Brandon Curry, Coleman’s response was… “I had a really good feeling of the outcome. His overall package was good, the only […]

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Transparent Labs ProteinSeries 100% Grass-Fed Whey Protein Concentrate Review 2019 by Matthew Magnante

Transparent Labs products are top-notch, quality options formulated for those looking to effectively supplement their nutritional needs. And their grass-fed whey protein concentrate contains plenty of muscle-building nutrients including naturally-occurring amino acids. It’s a minimal-ingredient product that leaves out all the junk to ensure you’re getting the best. Protein is essential for the growth and […]

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5 High-Carb Foods To Avoid And Their Healthy Alternatives by Ash

Carbs play a vital role in human development, blood clotting, fertilization, and the proper functioning of the immune system. They are also found in almost every living thing. The term “carbohydrates” is a broad category that includes starches, fibers, and sugars (1). While it is true that the amount of free sugar in our diet […]

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Katrin Davidsdottir To Speak At ESPN W. Women + Sports Summit Event by Matthew Magnante

Katrin Davidsdottir is one of the most electrifying female CrossFit athletes in sports history, winning the event in 2015 and 2016. So it was only fitting that she was selected to speak at the upcoming ESPN W Women + Sports Summit event on Monday, October 21-23, at 4:30 PM PT in Newport Beach, California. View […]

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Shawn Rhoden Confirms Appearance At Yamamoto Pro, Shares Impressive Physique by Derek Hall

Shawn Rhoden has confirmed that he will be at the Yamamoto Pro. Additionally, he shows how good of shape he is in. 2018 Mr. Olympia Shawn Rhoden was unable to compete at this year’s big show. The AMI pulled him from the competition following accusations being made against him. Despite this disappointment, he stayed in […]

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VIDEO: Thor Bjornsson Bench Presses Wife While Getting Tattooed! by Derek Hall

Well, it’s official: Thor Bjornsson is cooler than you, me, and just about everybody on planet Earth. 2018 World’s Strongest Man Thor Bjornsson is lot of things. Obviously, he is one of the strongest people in the world. However, he is also “The Mountain” on HBO’s Game of Thrones. Moreover, he has transcended the typical […]

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Nathan De Asha Looks Shredded, Delivers Message Headed Into Yamamoto Pro by Derek Hall

The Yamamoto Pro takes place in Italy this weekend. Headed into the show, Nathan De Asha looks ready to compete, and excited to be back in action. De Asha has been having some legal troubles as of late, having to face charges of illegally distributing steroids. While he plead guilty to these charges, he was […]

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Roelly Winklaar Talks ‘Sadness’ From 5th Place Olympia Performance by Derek Hall

The 2019 Mr. Olympia is in the books, with Roelly Winklaar walking away having scored 5th place. A few days after the event, he has opened up about this performance. Roelly Winklaar had a bit of a disappointing performance at the 2019 Mr. Olympia. He went into the prejuding on Friday looking a bit soft. […]

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Cailer Woolam Deadlifts Mind-Blowing 425kg/937 lbs by Matthew Magnante

Powerlifter Cailer Woolam aka “Dr. Deadlift” is no slouch when it comes to the deadlift. In fact, he holds the world record (431kg/950 lbs) in the 100kg/220lb class; a feat which he accomplished in April at the US Kern Open. Woolam is a well-known powerlifter and a legend when it comes to the deadlift (hence […]

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Renaissance Periodization For Full Body Gains And Weight Loss by Matthew Magnante

The objective of the Renaissance periodization structure is to help you achieve your ideal physique by utilizing proven dietary and training methods. So, the goal is to help you either lose weight/fat while preserving muscle mass or to gain muscle while keeping body fat to acceptable levels. And although you could technically do both simultaneously, […]

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Video: Breon Ansley Gives His Thoughts On 2019 Mr. Olympia Loss by Derek Hall

Breon Ansley was unsuccessful in his attempt to defend his Classic Physique title at the 2019 Mr. Olympia. Following the event, he has spoken out about his performance, and his mindset leading into the competition. Ansley went into the 2019 Mr. Olympia having won the previous two years in the Classic Physique division. As a […]

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Shawn Rhoden Granted Permission To Leave U.S.; Perhaps Competing In Italy? by Derek Hall

2018 Mr. Olympia Shawn Rhoden was unable to defend that title at this year’s event. However, he could be looking to make an appearance at another competition, in Italy. Shawn Rhoden was ruled ineligible to compete at the 2019 Mr. Olympia. This comes as a results of sexual assault allegations being placed against him. While […]

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Video: Dexter Jackson Opens Up About Relationship With Roelly Winklaar by Derek Hall

It is well known that Dexter Jackson and Roelly Winklaar are very close friends inside of bodybuilding. Following the 2019 Mr. Olympia, the two were reminiscing about good times, and talking about how important their friendship is. Leading up to the 2019 Mr. Olympia, Dexter Jackson was looking to do the impossible, by winning the […]

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Dennis James: ‘You Can Easily Make A Case For Hadi Choopan Winning Olympia’ by Derek Hall

The 2019 Mr. Olympia competition saw Brandon Curry be crowned the champion. However, according to Dennis James, that title could have easily gone to Hadi Choopan. Headed into the 2019 Mr. Olympia, Brandon Curry was considered to be the favorite. A new champion was going to be crowned this year, as Shawn Rhdoen would be […]

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Could Patrick Moore Be Mr. Olympia In The Near Future? by Matthew Magnante

The 2019 Mr. Olympia contest was a much different event than what we’re used too seeing as last year’s (2018) champion Shawn Rhoden and 7x Mr. Olympia Phil Heath did not compete. So, the crown was up for grabs and Brandon Curry capitalized on the opportunity to win his first title; which was well-deserved. Now, […]

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7 Unusual Exercises For Bigger and Stronger Legs by Andy Carnegie

When it comes to building bigger, stronger legs, squats are considered to be the king of exercises, with deadlifts coming in a close second. Because of this, most exercisers include these exercises in their leg routines. They then do things like lunges, leg extensions, and leg presses to their workouts for some extra volume and […]

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Video: Lasha Talakhadze Crushes 286.5lb No Contact Snatch Triple by Derek Hall

Lasha Talakhadze is looking to prepare for the IWF World Weightlifting Championships. Warming up for this, he is looking unbelievable. Talakhadze is one of the world’s best super heavyweight weightlifters in the world. He is getting prepared to compete in the IWF World Weightlifting Championships, in order to prove that fact to everyone. Ahead of […]

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Kristina Nicole – Complete Profile: Height, Weight, Biography by Derek Hall

Kristina Nicole Bodybuilder Athletic Statistics Full Name: Kristina Nicole Mendoza Weight Height Age Date of Birth 165-175lbs (74.8-79.4kg) 5’5 (165 cm) January 13th, 1992 Nationality Era American 2010 Early Life Kristina Nicole is a female bodybuilder, who was born in Miami, Florida. She was involved in athletics from an early age, participating in various activities like cheerleading, […]

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Nataliya Kuznetsova Could Be A Force If She Decides To Compete At 2020 Ms. Olympia by Matthew Magnante

During Olympia weekend it was announced that the Ms. Olympia competition would be coming back in 2020 and people are already talking about the possibilities for the Women’s Open division. Iris Kyle was the last Ms. Olympia champion of which she won a record ten titles. But, the very last Ms. Olympia competition was back […]

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VIDEO: Larry Wheels Squats Astonishing 775lbs For Five Reps! by Derek Hall

Larry Wheels is back in the gym again, putting in serious work. This time the phenom is turning heads with his incredible back squats. Wheels is one of the most promising athletes in the world today, with his fingers laced in various things. He is a powerlifter, turned bodybuilder and amateur arm wrestler. He has […]

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Video: Brandon Curry Gives Inspirational Speech To Youth Football Team by Derek Hall

Brandon Curry won the 2019 Mr. Olympia in impressive fashion. Immediately, he is taking that win and turning it into an inspirational story. When the 2019 Mr. Olympia was approaching, Curry was widely considered to be the favorite to win. A new champion was going to be crowned, and all appearances were that Curry was […]

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Chris Bumstead 2019 Classic Physique Olympia Win Draws Serious Drama by Matthew Magnante

The 2019 Olympia weekend in Las Vegas brought a lot of talk, and controversy especially, following the crowning of several new champions in different divisions. And in the Classic Physique division, it was Chris Bumstead who won the title (his first) after having placed second for the past two years (2017, 2018) to none other […]

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The 5 Ways To Speed Up Muscle Recovery by Ash

Training hard takes a lot out of your body. It depletes your energy, causes microscopic trauma to your muscles, and fatigues your nervous system too. If you keep exercising hard without allowing time to recover, your progress will soon grind to a halt.   However, with proper rest and recovery, your body will adapt, grow, and […]

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Shawn Rhoden Already Looks Ready To Beat 2019 Mr. Olympia by Derek Hall

The single biggest headline going into the 2019 Mr. Olympia was the fact that last year’s champ Shawn Rhoden would be unable to compete. However, that did not stop him from training hard anyway. In the lead up to the 2019 Mr. Olympia, Shawn Rhoden was ruled ineligible to compete by the AMI. This comes […]

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Cliona NíCheallacháin NicChárthaigh Denied 2nd Place Prize Money Following CrossFit Competition by Derek Hall

Cliona NíCheallacháin NicChárthaigh took part in the Spanish Throwdown, a CrossFit event in Madrid, Spain. However, despite winning second place, she will not be receiving her prize money. Cliona took part in the Spanish Throwdown, around two weeks ago, earning an impressive second place victory. Subsequently, she should have been gifted a prize of €300 in […]

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How To Watch: Stream 2019 IWF World Weightlifting Championship Online by Derek Hall

The 2019 IWF World Weightlifting Championship takes place from September 18th-28th. This is how to watch all the action. The 2019 IWF (International Weightlifting Federation) World Weightlifting Championships will feature some of the top weightlifters from around the world. Subsequently, it is the biggest weightlifting competition of the year, and will be full of amazing action. Fans […]

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You Will Not Believe What World’s Strongest Man Thor Bjornsson Eats In A Day! by Derek Hall

Hafthor “Thor” Bjornsson is one of the biggest names in strongman competition. This is a breakdown of the diet required to maintain his strength and physique. Thor Bjornsson was crowned World’s Strongest Man in 2018, beating out top competition. Additionally, he is perhaps best known for his role as “The Mountain” in HBO’s Game of […]

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VIDEO: Mike Rashid Gets Into Verbal Altercation With Jeremy Buendia by Derek Hall

Mike Rashid and Jeremy Buendia were involved in a verbal altercation. The whole exchange was caught on camera, and we have it now. Mike Rashid was attending the Master Olympics when he ran into Jeremy Buendia. While the cause is still unknown, the two were seen getting into a heated argument. Footage of the incident […]

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Amazing Supersets For Bigger, Stronger Biceps and Triceps by Ash

Almost everyone who lifts weights wants bigger arms. For many people, it’s what attracted them to working out with weights in the first place. Even kids understand the significance of big arms. Ask any child to “show you a muscle,” and they’ll probably do a double biceps pose! Big arms don’t just look good, they […]

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Keone Pearson Planning To Make Switch To 212 Division Moving Forward by Derek Hall

Keone Pearson made his Olympia debut in Classic Physique over the weekend. However, he now intend to change divisions moving forward. Pearson certainly put on a respectable showing in his first appearance on the Olympia stage. Despite it being his debut, he earned fourth place in Classic Physique. While sharing the stage with veterans like […]

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Dexter Jackson Talks ‘Battle’ To Earn 4th Place At 2019 Mr. Olympia by Derek Hall

Dexter Jackson, to the surprise of many, scored an impressive fourth place at the 2019 Mr. Olympia. Following the event, he has opened up about his performance, and what this means for him. Heading into the Mr. Olympia, Dexter Jackson was one of the big topics of discussion. At 49 years old, he was looking […]

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Report: Nathan De Asha Receives No Jail Time For Steroid Charges, Issues Statement by Derek Hall

Nathan De Asha was unsure about his future, once he pled guilty to the illegal distribution of steroids. However, he has had his day in court, and now he knows what to expect. De Asha was looking forward to competing at the 2019 Mr. Olympia. However. when news came out that he would be facing charges of […]

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Get The Perfect Chest With These Non-Bench Exercises by Andy Carnegie

From simply trying to improve your health, lose a little weight to bulking up and pushing your body and mind to its limits, when it comes to fitness goals, the range is extremely wide.  Regardless of your goals, for a proportionate look, you should work out every part of your body. That means not skipping […]

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Video: Big Ramy Announces Location For His Next Competition! by Derek Hall

Fans have been wondering when beloved bodybuilder Big Ramy would be competing again. Finally, he has officially announced when he will be returning. Big Ramy has not competed since the 2018 Mr. Olympia competition, where he earned sixth place. Although he has made impressive guest appearances, he has yet to make his return to bodybuilding, […]

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12 Foods That Contains Highest Amount Of Protein by Ash

Protein is an extremely vital nutrient in the body; in fact, it is one of the most important components of every cell in the body. Described as a “macronutrient,” protein, along with carbohydrates and fats, is needed in large amounts by the body. Micronutrients such as vitamins and minerals are only needed in small amounts.  […]

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2019 Mr. Olympia: Complete Results And Prize Money For All Divisions by Derek Hall

The 2019 Mr. Olympia is in the books, after a weekend of great competition.. Here are the results from each division of the competition, along with the prize money awarded. This year’s Olympia saw athletes from around the world coming together to earn the coveted Mr. Olympia title. It was known, headed into the event, […]

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BREAKING: The Ms. Olympia Competition Coming Back In 2020 by Matthew Magnante

The 2019 Olympia has concluded and there were many surprises over the weekend, which mainly involved the crowning of several new champions in each division. But there was one big announcement which most could say they probably didn’t expect… like the Ms. Olympia contest coming back to the fitness event in 2020! Now, the Women’s […]

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2019 Mr. Olympia Results: Men’s Open Bodybuilding Results & Prize Money by Tom Miller

Brandon Curry is your NEW Mr. Olympia 2019! The 2019 Olympia is what we’ve all been waiting for and now that it’s here, everyone was eager to see who would be competing in the Open division. Now, last year, Shawn Rhoden pulled ahead to get the win for a major upset after defeating 7x Mr. Olympia […]

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Olympia 2019 Bikini Results & Prize Money by Tom Miller

Elisa Pecini is the NEW 2019 Bikini Olympia Champion! Bikini Olympia Results: The 2019 Olympia featured the best talent in fitness and one of the biggest competitions in the Women’s division was the Bikini Olympia contest which many had high hopes for. Angelica Teixeira won the last two contests (2017 and 2018) so she was naturally […]

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Olympia 2019 Classic Physique Results & Prize Money by Tom Miller

Chris Bumstead is the NEW 2019 Classic Physique Olympia champion! Classic Physique Results: The 2019 Olympia attracts many to the popular Classic Physique division where Breon Ansley has been the champion for the past two years. But Chris Bumstead was always right behind him just being edged out to take second place. And despite there being other […]

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Olympia 2019 Men’s Physique Results & Prize Money by Tom Miller

Raymont Edmunds is the NEW Men’s Physique Olympia 2019! Men’s Physique Results: The 2019 Olympia is what we’ve all been waiting for and now that it’s here, everyone was eager to see if we can see new Champion in the Men’s Physique division or Brandon Hendrickson will wins another title again…. But just like 212 division we have new […]

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VIDEO: Hadi Choopan Nearly Gets Into Fight Backstage At 2019 Mr. Olympia by Derek Hall

If the 2019 Mr. Olympia did not have enough excitement for you, things just got a bit bigger. Hadi Choopan, a favorite to win the Olympia, had a bit of an altercation backstage, after the prejudging. Choopan is one of the many athletes from around the world who came out to Las Vegas in hopes […]

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2019 Olympia: Classic Physique Callout Report – Picture Highlights by Tom Miller

The 2019 Olympia is finally here and you can watch your favorite Classic Physique athletes battle it out for that number one spot. See who made the first callout in the pre-judging round to get an idea of who the top contenders are, plus watch to see how the rest of the competition stacks up… […]

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2019 Olympia: Men’s Physique Callout Report – Picture Highlights by Tom Miller

The 2019 Olympia is upon us and you don’t want to miss out on the Men’s Physique contest with such an impressive lineup of competitors. See who made the first callout in the pre-judging round to get an idea of who the top contenders are, plus watch to see how the rest of the competition […]

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2019 Mr. Olympia Prejudging Analysis And The Top 4! by Derek Hall

The finals of the 2019 Mr. Olympia take place tonight, in Las Vegas NV. Ahead of the end of the competition, we take a look at who will be finishing in the top 4 of this year’s competition based on the prejudging comparison rounds. The prejudging for the 2019 Mr. Olympia took place last night, […]

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2019 Olympia: Bikini Callout Report – Picture Highlights by Tom Miller

The 2019 Olympia weekend will see a lot of excitement this year with the different divisions and the Bikini competitors are definitely ones to watch. See who made the first callout in the pre-judging round to get an idea of who the top contenders are, plus watch to see how the rest of the competition […]

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2019 Mr. Olympia Results: Men’s 212 Results & Prize Money by Tom Miller

Olympia 2019 Men’s 212 winner is Kamal Elgargni!  Men’s 212 Results: The 2019 Mr. Olympia has seen many amazing competitors take to the biggest stage in fitness competition on day one pre-judging. And Flex Lewis from Wales pretty much dominated the contest for the past seven Olympias but he’ll be no longer and someone else had to […]

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2019 Olympia: Men’s Open Bodybuilding Callout Report – Picture Highlights by Tom Miller

The 2019 Mr. Olympia going to be an epic weekend for fans because we’ll see a new winner of the most prestigious title in bodybuilding. The Open bodybuilding division has the largest competitors of the whole event and their performances will be a spectacle. See who made the first callout in the pre-judging round to get an […]

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2019 Mr. Olympia Results: Fitness Olympia Results & Prize Money by Tom Miller

Whitney Jones WINS her 2nd consecutive Ms. Fitness Olympia title. Fitness Olympia Results: The 2019 Olympia is shaping up to be an exhilarating event after the first day of competition and the Fitness division is was not a disappointment. Whitney Jones was able to finish on top in 2018 but we expected nothing less than impressive […]

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2019 Mr. Olympia Results: Women’s Physique Results & Prize Money by Tom Miller

Shanique Grant the two time Olympia champion wins again the 2019 Women’s Physique Olympia! The 2019 Olympia is currently taking place in Las Vegas and the after a full day of competition we’ve learned of the winners from each division. The Women’s Physique competitors graced the staged earlier today for pre-judging and everyone got a […]

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2019 Mr. Olympia Results: Figure Olympia Results & Prize Money by Tom Miller

Cydney Gillon wins again the 2019 Ms. Figure Olympia! The 2019 Olympia weekend is happening and the Figure Olympia division has seen many champions over the years but one competitor has dominated for the past two and that’s Cydney Gillon from Atlanta, Georgia. So, the 2019 Figure Olympia contest was highly anticipated seeing as there were […]

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2019 Olympia: Women’s Physique Callout Report – Picture Highlights by Tom Miller

The 2019 Olympia is underway and the Women’s Physique competitors are facing off to determine who will reign supreme this year. See which competitors made the first callout in pre-judging to get an idea of who the top contenders are, plus watch to see how the rest of the competition stacks up… Shanique Grant won […]

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2019 Olympia: Figure Callout Report – Picture Highlights by Tom Miller

The 2019 Olympia is happening now and it’s a stacked lineup for the Figure division. But there can only be one champion. See which competitors made the first callout in pre-judging to get an idea of who the top contenders are, plus watch to see how the rest of the competition stacks up… Cydney Gillon […]

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2019 Olympia: Men’s 212 Bodybuilding Callout Report – Picture Highlights by Tom Miller

The 2019 Olympia will host several competitions for the Men’s divisions and the 212 contest will be a much different story this year. So, you definitely don’t want to skip out.  See who made the first callout in the pre-judging round to get an idea of who the top contenders are, plus watch to see how […]

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2019 Olympia: Women’s Fitness Callout Report – Picture Highlights by Tom Miller

The 2019 Olympia events have arrived and in the women’s division, we’ll see many elite Fitness competitors taking the stage. See who made the first callout in the pre-judging round to get an idea of who the top contenders are, plus watch to see how the rest of the competition stacks up… Whitney Jones tasted […]

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Kai Greene Hints at Mr. Olympia 2020 Comeback Against Phil Heath by Tom Miller

Kai Greene reminisces about his days of battle with Phil Heath on the Olympia stage. The Phil Heath and Kai Greene rivalry will no doubt go down as one of the greatest in Olympia history. And although it was extremely one-sided, there was never a shortage of hype and not to mention, world-class entertainment.  Now, […]

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VIDEO: Dexter Jackson Killing It In The Weight Room Hours Before 2019 Olympia by Derek Hall

Today is the day for pre-juding at the 2019 Mr. Olympia. Just a few short hours before that begins, Dexter Jackson is in the gym, lifting some serious weight. The 2019 Mr. Olympia is here. Bodybuilders from around the world have gathered to compete for the vacant title of Mr. Olympia. This year’s competition is […]

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How To LIVE Stream The 2019 Mr. Olympia Webcast Online! by Tom Miller

Watch the Olympia LIVE! The day has come, and the 2019 Mr. Olympia weekend is upon us. Now it is time see who be crowned this year’s Mr. Olympia. The 2019 Mr. Olympia weekend will have a ton of action, from start to finish. The Olympia Expo will be a showcase to various martial arts […]

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CrossFit Rowing Workouts For Super-Fit Athletes by Ash

Rowing is one of the best cardio workouts you can do. It’s low impact which means it’s easier on your joints than running. It’s also a full-body exercise that will drive your heart and breathing rate sky-high, burning a whole lot of calories in the process. It’s these advantages that make rowing so popular and […]

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Video: Cailer Woolam Annihilates 915lb/415kg Deadlift With No Belt! by Derek Hall

Powerlifter Cailer Woolam is back at it again, as strong as ever. Most recently, “Doctor Deadlift” showed off an impressive deadlift with no belt! Woolam has been setting the powerlifting world ablaze lately, with his incredible performances. Earlier this year, he competed at the Kern US Open, competing at 214lbs. In fact, it was here […]

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2019 Mr. Olympia: What You May Have Missed From The Athlete Meeting by Tom Miller

Today began the start of the 2019 Mr. Olympia. As a results, athletes from around the world began gathering in Las Vegas to complete their check ins, at the Athlete’s Meetup. The 2019 Mr. Olympia will be an incredibly exciting affair. Therefore, as the athletes began making their way to the competition, fans and spectators […]

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Video: Jay Cutler Gives New Predictions On Who Will Win 2019 Mr. Olympia by Derek Hall

The 2019 Mr. Olympia Weekend has finally started! Before the start of the big competition, Jay Cutler has decided to change his predictions for who will win the event. The 2019 Mr. Olympia has been full of craziness in its build up. We will be seeing new champions crowned in both the 212 Division, and […]

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Olympia Press Conference To Start Off Fitness and Performance Weekend in Las Vegas by Matthew Magnante

Is it really happening?… That’s right, the 2019 Olympia weekend has arrived, and we have a whole lot to look forward to over the next four days with the Olympia press conference kicking off today at 12 P.M. (PDT) at the Orleans Arena in Las Vegas, NV and admission is free to the public. This […]

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10 Interesting Facts About The Mr. Olympia Competition by Tom Miller

The Mr. Olympia contest is undoubtedly the standard by which the world’s greatest bodybuilder is determined (although some may argue that this may no longer be the case). But fans know it’s the ultimate fitness competition and we’re only a few days away from learning who will hoist the Sandow to become the face of […]

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VIDEO: Shawn Rhoden Looks Jacked Even If Not Competing At 2019 Olympia! by Derek Hall

Shawn Rhoden may be forced to watch on, as a new Mr. Olympia is crowned in his absence. However, he is doing anything but sitting around, feeling sorry for himself. Rhoden was ruled ineligible to compete at the 2019 Mr. Olympia by the AMI. This came, following accusations of sexual assault levied against last year’s […]

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Video: Ronnie Coleman Shows Off Incredible Conditioning Just Before 2019 Olympia by Derek Hall

Ronnie Coleman may have put his days of high-level competition behind him. However, that does not stop the legend from staying in phenomenal shape. Coleman is an eight time Mr. Olympia Champion. He has been around bodybuilding for a long time, competing against the who’s who of elite competition. Therefore, it is completely understandable why […]

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3 Must-Have Arm Workout Options For Guaranteed Growth by Matthew Magnante

Who doesn’t want a jacked pair of guns that become the center of attention regardless of where you are at any given moment? Well, chances are that if you’re reading then you wouldn’t necessarily be opposed to the idea… Now, let’s get something straight before we continue. Your arms can only get as big as […]

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Arnold Schwarzenegger Shares His Daily Workout and Nutrition Routine by Goran Odrljin

Since the new Terminator movie is a month away, the timing is perfect for some promo stuff featuring body building’s biggest star – Arnold Schwarzenegger.  Arnold took the time out of his busy schedule to show  Men’s Health crew his office and talk about his (mostly) vegan diet, post-heart surgery training regime and other stuff. […]

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12 Best Magnesium Supplements Reviewed In 2019 by Andy Carnegie

Magnesium is an essential mineral that your body cannot make. The body needs it to ensure optimal performance of the basic functions. Because we can’t produce it, we obtain it from our diet. Men and women should be intaking 400-420 mg and 320-360 mg per day of this vital nutrient respectively[1]. All these products are […]

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Dave Castro Drops Mysterious Hint About 2020 CrossFit Open by Derek Hall

The 2020 CrossFit Open is just about a month away. Leading up to that, Dave Castro, the man behind the workouts, drops a hint about what athletes could expect. Dave Castro has been known to drop hints as the Open season of the CrossFit Games approaches. He is the man who designs and programs the […]

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Dwayne “The Rock” Johnson And Dany Garcia Promote Huge ‘Athleticon’ Event Coming In 2020 by Matthew Magnante

Dwyane “The Rock” Johnson is one of the biggest superstars of today and he’s taking his passion for fitness and entertainment to another level with his massive new event ‘Athleticon’ which will take place in Atlanta, Georgia October 9-11, 2020.   Athleticon will be an epic event of massive proportions that will incorporate fitness, wellness, […]

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Video: CT Fletcher Back To Weight Training With Back Squats! by Derek Hall

Powerlifting great CT Fletcher has been dealing with some serious setbacks, such as needing a heart transplant. However, he is finally back to training, as evident by a recent video. CT Fletcher has made a name for himself both inside and outside the powerlifting world. He is well-renowned around the world, both as an athlete, […]

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BREAKING: Nathan De Asha Pleads Guilty To Illegally Distributing Steroids, Out Of 2019 Olympia by Derek Hall

Nathan De Asha will no longer be competing at the 2019 Mr. Olympia. This news comes as a result of pending legal troubles, regarding the distribution of steroids. It was reported several weeks ago, that De Asha would be facing criminal charges, in association with illegally distributing steroids. These charges came as a result of […]

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Video: Mamdouh ‘Big Ramy’ Elssbiay Looking Unbelievably Jacked! by Derek Hall

Mamdouh “Big Ramy” Elssbiay may not be competing at the 2019 Mr. Olympia. Nevertheless, he is still staying in tip top physical condition all the same. Big Ramy suffered a bit of a setback, when it was determined that he would not be able to compete at the 2019 Mr. Olympia. With all the craziness […]

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Video: Lee Haney Gives His Predictions For 2019 Mr. Olympia! by Derek Hall

The 2019 Mr. Olympia week is finally here! Ahead of the competition, eight time Mr. Olympia champ Lee Haney has given his predictions on how it will go. This  year’s Olympia has been dealing with difficulties, as it approached. However, this setbacks have led to what will very well be the most exciting competition in […]

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Juan Morel Looking Unreal 5 Days Out From 2019 Olympia by Tom Miller

The 2019 Olympia is taking place this weekend (12-15) in Las Vegas and the events will feature many of the best competitors from around the world. But with only a few days remaining, athletes from the men’s and women’s divisions are fine-tuning their physiques to ensure they can stand with the best. And Juan “Diesel” […]

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Video: Larry Wheels Annihilates 745lb Deadlift For 8 Reps! by Derek Hall

Larry Wheels seems to have fully healed up from his bicep tear. He is back in the gym again, lifting heavy like he never had to take time off. Wheels is widely regarded as being a phenom in the fitness world. He is a powerlifter, turned bodybuilder, arm wrestler, and more. However, he recently suffered […]

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11 Effective Ways To Improve Your Bench Press by Andy Carnegie

The bench press is undoubtedly the standard by which upper body strength is measured. It’s a movement that’s as popular now as it was when Arnold Schwarzenegger was “pumping iron” at Gold’s Gym Venice in the 70s. And that’s because it’s a compound movement which allows you to lift the most weight possible to target […]

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Nathan De Asha To Face Court Verdict For Steroid Case Following 2019 Mr. Olympia by Matthew Magnante

British Pro bodybuilder Nathan De Asha, 33, was tied to a steroid exchange a few years back after selling £10,000 worth of the performance-enhancing drugs to gym owner Richard Green, 48, who then sold them our his gym Pain and Gain gym in Devon. Police found the drugs after raiding the gym back in 2017 and […]

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RESULTS: 2019 Arizona Pro And Rising Phoenix Women’s Bodybuilding World Championship by Tom Miller

The World Championships of Women’s Bodybuilding and IFBB Arizona Pro 2019 held today featuring some of best women’s pro athletes in Figure, Bikini, Fitness and Physique divisions. This massive event was hosted at the Wild Horse Pass Resort and Casino, in Scottsdale, Arizona.  The show was a good warm up for some of the pro athletes looking to compete […]

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UFC 242 Results: Khabib Nurmagomed Finished Dustin Poirier Via Rear-Naked Choke, Remained The Champ! (Highlights) by Vladimir Vlad

The Lightweight title unification bout between the reigning defending 155-pound champ Khabib “Eagle” Nurmagomedov and Interim belt owner Dustin “The Diamond” Poirier headlined UFC 242 pay-per-view (PPV) event tonight (Saturday, September 7, 2019). It took place inside the Arena on Yas Island in Abu Dhabi, United Arab Emirates. The referee in charge of this title […]

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Hany Confirmed Hadi Choopan Will Compete In Men’s Open At 2019 Olympia by Matthew Magnante

We recently learned that Iranian bodybuilding sensation Hadi Choopan was granted a U.S. visa to compete at the 2019 Olympia after having tried with no success. And this is amazing news if you have been following Choopan for a while now as he’s no doubt quickly becoming a superstar talent with thousands of fans around […]

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Video: IPF Champion Amanda Lawrence Kills Massive 573lb Squat! by Derek Hall

Amanda Lawrence is an International Powerlifting Federation World Champion, at only age 22. She is still improving each and every day, which she demonstrated with an impressive squat. Lawrence has made quite the name for herself, in the powerlifting world. She has dominated the Arnold Classic earlier this year, when she squatted 529lbs. However, things have […]

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Ronnie Coleman Predicts Who Will Win The 2019 Mr. Olympia by Derek Hall

The 2019 Mr. Olympia is just a short few days away, and everybody is excited to see how it will play out. Ahead of the big competition, Ronnie Coleman gave his thoughts on how he thinks things will go. The lead up to this year’s Olympia has been exciting, filled with tons of action. Additionally, […]

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Nataliya Amazonka DWARVES Markus Ruhl by Goran Odrljin

  Nataliya Kuznetsova is a 28-year-old Russian powerlifting champion who recently ventured into bodybuilding. Yes, she takes steroids and she’s very open about it.  Her best lifts are a 385 lbs/175kg bench press a  617lbs/280kg squat and a 529 lbs/240kg deadlift, she is truly a beast of a woman! At a recent FIBO event in […]

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Watch: Rising Phoenix Women’s Bodybuilding Championships Webcast Online by Derek Hall

The Rising Phoenix World Championships of Women’s Bodybuilding takes place on September 7th, 2019. Figure out how to watch the webcast of this massive event here. The Wings of Strength Rising Phoenix, the World Championships of Women’s Bodybuilding, is a massive competition in the world of women’s pro bodybuilding. Subsequently, it is hosted at the Wild Horse Pass Resort and […]

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Shawn Ray: Forget Shawn Rhoden, Phil Heath, Or Kai Greene; Focus On Who’s Coming To Olympia by Derek Hall

The 2019 Mr. Olympia is less than one week away, and the bodybuilding world is buzzing with excitement. Ahead of the competition, Shawn Ray talks about all the big topics surrounding this year’s show. The road leading up to the 2019 Mr. Olympia has been a windy one, to say the least. There are a […]

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Michael Estrella Blows Through 700lb Deadlift PR Following World Record Performance by Matthew Magnante

The Boss of Bosses IV powerlifting meet this past weekend saw some of the best performances of the year including several world record lifts. But a few notable performances came from Michael Estrella who competed in the 148lb weight class when achieved the all-time deadlift world record with 668lbs/303kg which was nearly 5 times his bodyweight. […]

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VIDEO: ‘Muscle Barbie’ Julia Vins Hits 165kg Bench Press! by Derek Hall

Julia Vins, the ‘Muscle Barbie’, is back at it again. This time, she is impressing viewers around the world with a massive bench press recently. Vins is a Russian powerlifter who is known for her strength as much as her beauty. At just 23 years of age, she has already become one of Russia’s well-known […]

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Phil Heath Shows Off Insanely Shredded Back, Gives Shoutout To Coach Hany Rambod by Derek Hall

Phil Heath has officially announced that he will not be competing at the 2019 Mr. Olympia. Nevertheless, he is still reminding us how much of a physical specimen he still is. Heath made his intent to sit out of this year’s Olympia competition known, shortly after losing his title to Shawn Rhoden last year. However, […]

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The Perfect Old-School Chest Workout Routine For Pure Mass and Strength by Tom Miller

Old-school bodybuilders like Larry Scott, Arnold Schwarzenegger, and Serge Nubret all had incredibly impressive physiques. And they sure as heck didn’t have access to the luxurious equipment or advanced training methods we have today. But the Golden-Era guys were nothing like the bodybuilders of today. They just had a different aesthetic altogether, with a focus […]

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BREAKING: Iconic Weightlifting Coach Glenn Pendlay Dies, Age 48 by Derek Hall

Legendary weightlifting coach Glenn Pendlay lost his battle to cancer, and passed away on September 5th, 2019. He was just 48 years old at the time of his tragic passing. Glenn Pendlay lost his life in the early morning of Thursday. He passed away as a result of an ongoing battle with Stage 4 Metastatic […]

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Throwback Thursday: Brooke Ence Posts Bodybuilding Photo Before CrossFit Days by Matthew Magnante

You probably know Brooke Ence as an elite CrossFit athlete who finished 14th at the 2015 CrossFit Games. But her involvement in the sport goes much further as a trainer for CrossFit West Santa Cruz in California and ambassador for the sport. Now, you may have not known that she used to compete in bodybuilding […]

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Hadi Choopan – Complete Profile: Height, Weight, Biography by Derek Hall

Hadi Choopan Bodybuilder Athletic Statistics Full Name: Hadi Choopan Weight Height Age Date of Birth 200-220lbs (90.7-100kg) 5’7 (169 cm) September 26, 1987 Nationality Era Iranian 2010 Early Life Hadi Choopan was born in September of 1987 in Sepidan County, Fars Province, located in southern Iran. He was born into a very poor family, a product […]

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BREAKING: Phil Heath Officially Not Competing At 2019 Olympia by Derek Hall

The biggest unanswered question heading into the 2019 Mr. Olympia, was whether or not multiple-time Olympia winner Phil Heath will be competing at this year’s event. However, a week away from the big show, that question has been answered. Initially, it was a no-brainer that Heath would be taking this year off of competition. His […]

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“Boss Of Bosses VI” Powerlifting Meet- Impressive Lifts by Goran Odrljin

Over the weekend Dan Green’s “Boss of Bosses” powerlifting took place and some insane weight was moved! Let’s take this opportunity to look who impressed the most at the meet.   Yury Belkin totals 1,066kg/2,305 lbs  View this post on Instagram Yury Belkin with a huge performance at Boss of Bosses 6! – Podcast up, […]

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WATCH: Larry Wheels Celebrates Healed Bicep With 675lb Deadlifts! by Derek Hall

Larry Wheels has spent some time on the sidelines, after dealing with a torn bicep. However, he seems to be fully healed, and back in the gym training again. Wheels tore his bicep around three months ago, while training for a competition. Since then, he has stayed busy with other ventures, due to his training being […]

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Video: Josh Lenartowicz Out Of 2019 Mr. Olympia, Due To Brain Tumor! by Derek Hall

Josh Lenartowicz was expected to make an appearance at the 2019 Mr. Olympia, in just over a week. However, speaking with Tony Doherty, he explains why he will not be competing. With Josh Lenartowicz taking away a win at the 2019 IFBB Big Man Weekend Pro Bodybuilding Show, he earned a spot on the big […]

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