Adam Klink, head coach of CrossFit Krypton who placed second at the 2019 Games, went three for three two days ago when he ran a sub 4:56 mile, squatted 500lbs, and performed 50 kipping pull-ups unbroken in a single day. Now, you’re probably wondering what for?… Once upon a time, Dave Castro established this feat […]
The post CrossFitter Adam Klink Sets Record W/ Sub 5-Minute Mile and 500lb Squat appeared first on Fitness Volt.
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