Heading into this year’s CrossFit Games, Tia-Clair Toomey is already considered one of the best female athletes in the world. Now she shares her secrets to recovery, so she can train more and maintain this high level of achievement. As a three-time consecutive winner of the CrossFit Games, and the only woman to achieve this […]
The post Tia-Clair Toomey Tells Her Secrets To Recovery After Intense Workouts appeared first on Fitness Volt.
from Fitness Volt https://ift.tt/2ZfDetq
Fitness Volt
No comments:
Post a Comment