Friday, July 9, 2021

Wide Stance Squats Guide: Muscles Worked, How-To, Tips, and Variations by Patrick Dale, PT, ex-Marine

Whatever your training goals are, squats are a must. It doesn’t matter if you want to sculpt massive bodybuilder’s thighs, run faster, jump higher, lift heavier, or just build a bigger butt and shapelier legs, you’ll get there sooner if squats are part of your workouts. There are lots of different types of squats to […]

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