Saturday, May 4, 2019

Phil Heath’s Champion-Caliber Chest Workout Routine And Shoulder Training Tips by Tom Miller

“The Gift” Phil Heath isn’t just known for his 3D arms, roadmap back, and massive wheels. And although his chest and shoulders may be overshadowed by his arms, they’re still a part of his World-class physique that won him seven prestigious Mr. Olympia titles. Now, genetically if someone has huge arms with full muscle bellies, […]

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