Negative Calorie Foods: Do They Create a Net Loss of Energy? by Ash

If you’re wondering what the heck a negative calorie food is… well, you’re not alone. You see, a “negative calorie food” supposedly uses more energy to chew, process, and digest than what it provides in calorically. Foods like vegetables, fruits, and even cold water (Low to no-calorie options) have been thought to cause this caloric […]

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