The 2019 CrossFit Games are upon us. Starting August 1st, and going through the 4th, athletes from around the world will compete in a high stakes event to test their mettle. This year’s CrossFit Games marks a lot of new territory. They will be implementing a new scoring system for the events. Additionally, the CrossFit […]
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With Shawn Rhoden likely out and Phil Heath’s uncertain for the 2019 Olympia; there are only a few guys who are capable of winning bodybuilding’s most prestigious title. You have Roelly Winklaar, Dexter Jackson, William Bonac, and 2019 Arnold Classic champion Brandon Curry all gunning for that Sandow. Well, Curry is a big favorite this […]
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The 2019 CrossFit Games start the day after tomorrow! Ahead of the competition, check out the first few events the athletes will be competing in. This year’s CrossFit Games marks the beginning of several changes. From a change to how it is produced and aired, to how the scoring will be taking place. This year […]
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The 2019 Mr. Olympia is coming up fast. Ahead of this historic competition, two of its most promising competitors Roelly Winklaar, and William Bonac, are working together. This year’s Olympia is expected to be the most exciting in years. With Shawn Rhoden out of the competition, a new champion will be crowned this year. Subsequently, […]
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Quest Nutrition is a popular brand of nutritional supplements which includes protein bars, protein powders, and more. But the bars are probably what Quest is most known for because there are so many fantastic flavors. Plus, they’re pretty healthy and contain plenty of quality protein. Check out our review of best tasting protein bars! But […]
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It has not been a good year for the 4x Men’s Physique champion Jeremy Buendia after getting accused of physical abuse by an ex-girlfriend, losing his sponsorships, and recently getting punched pretty hard at a bodybuilding event when he got into an altercation. After the allegations, Buendia took to Instagram to apologize for the trouble […]
The post Jeremy Buendia Suing Fitness YouTuber Kenny KO For Defamation appeared first on Fitness Volt.
You probably remember the “beer-drinking” WWE superstar who was always ready to open a can of whoop-ass on anyone. The 54-years-old Stone Cold Steve Austin (Steven Anderson) was always an intimidating figure in the ring and due partly to his jacked physique. But he’s kept up with training all these years and is now reaching […]
The post Stone Cold Steve Austin Sets Goal To Squat 500 lbs By 2020! appeared first on Fitness Volt.
On this day, in 1972 the greatest bodybuilder of all time was born. We wish a happy birthday to the great Arnold Schwarzenegger! Arnold is widely regarded as the best to ever do it. On his 72nd birthday, the entire world is sending him well wishes. The bodybuilder, turned Hollywood actor is known across the […]
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There has been a lot of debate in the weightlifting community, on the place of transgender athletes among their ranks. Now women’s rights activists are getting involved in the controversy. When New Zealand’s Laurel Hubbard competed at the Pacific Games it was already looked at with concern. However, when she went on to crush the […]
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Shawn Rhoden may have been removed from My. Olympia competition. However, it seems like he is still preparing for the Olympia anyway. Rhoden is facing charges of sexual assault, following a recent incident in a hotel. Following this news breaking, the AMI revoked his ability to compete at Mr. Olympia. This was a huge shock, […]
The post Video: Shawn Rhoden ‘Still In Prep Mode’ For 2019 Mr. Olympia appeared first on Fitness Volt.
Born Matthew Kroczaleski, the transgender bodybuilder and powerlifter will be looking to make a return to the bodybuilding circuit in an effort to earn his IFBB Pro card. Kroc came out as being gender fluid (Not identifying as either gender) which was a big surprise to many but now Kroc has the goal of earning an IFBB […]
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David Ricks is a legend of powerlifting, and has been for a long time. However, age is just a number as he proves on his 60th birthday. David Ricks is a longtime vet in powerlifting. Currently, he competes in the Masters Division of the International Powerlifting Federation. Most recently, he landed first place at the […]
The post VIDEO: David Ricks Spends 60th Birthday Hitting 277.5kg Squats! appeared first on Fitness Volt.
It has already been well documented that Shawn Rhoden is facing sexual assault allegations. Finally, his lawyer Rick Collins, is offering some words on the situation. The situation that Rhoden is facing serious accusations, made by a female bodybuilder. These charges have resulted in him being removed from Mr. Olympia competition, and being held on […]
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The 2019 NPC USA Championships have concluded. Here are the results of the event, and who ended up with their pro cards. Being successful at the USA Championships is one of most important steps in a bodybuilder’s developing career. Not only does this provide excellent exposure, but this allows them to get their IFBB Pro […]
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It has been nearly a week since news broke that Shawn Rhoden was accused of raping a female bodybuilder. Now, he has released a new official statement, regarding these allegations. When it came out that Rhoden would be facing charges of sexual assault, the fitness world was shocked. Following that, it was revealed that the […]
The post BREAKING: Shawn Rhoden Issues Statement: ‘I Stand Firm In My Position Of Innocence’ appeared first on Fitness Volt.
Fat Burner supplements are always going to be an “ideal of hope” for millions of people around the World. And fat Loss is probably the number one goal among people who are looking to make physical changes. So, most wouldn’t think twice to use any advantages (Supplements) to speed up the process. Products labeled as […]
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Powerlifting pioneer Gene Rychlak has tragically passed away, on Friday morning. This news comes at the age of just 51. Rychlak was a trailblazer in the powerlifting community. He was the first person in history to bench both 900lbs, and 1000lbs. In addition to that, he was also the founder and president of Revolution Powerlifting […]
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Larry Wheels is a superstar in the world of strength sports and fitness, known for his mind-blowing feats of strength, and never-ending personal records in the gym. He’s gained tons of fans all over the World and this young 24-year-old phenom is one of the most followed talents in the industry. But after his ex-girlfriend […]
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Ben Smith is a CrossFit legend having won the Games in 2015 and now after his recent invite to the 2019 Games, it’ll be Smith’s 11th appearance in Madison, Wisconsin. And funny enough, before CrossFit offered him the wildcard, Smith posted a message on Instagram implying that he’d be ready to throw down if given […]
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William “The Conquerer” Bonac recently took to Instagram to honor the man who impacted his life in such a positive way. But Roelly Winklaar was also blessed to have someone who introduced him to the sport. Mondher introduced Roelly Winklaar to the sport in 2007, and then three years later William Bonac was initiated into […]
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UFC 240 PPV (pay-per-view) event went down last tonight (Saturday, July 27, 2019) from inside the Rogers Place in Edmonton, Alberta, Canada. It was headlined by a great tactical match between the reigning defending 145-pound champ Max Holloway and the former 155-pound king Frankie Edgar. The referee was Herb Dean. Holloway was cautious in the […]
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UFC 240 PPV (pay-per-view) is happening tonight (Saturday, July 27, 2019) from inside the Rogers Place in Edmonton, Alberta, Canada. We saw an entertaining Featherweight contest between the ex-UFC 145-pound queen Cris Cyborg and the undefeated former vacant Invicta champ Felicia Spencer in the co-main event of the evening. The ref was Yves Lavigne. In […]
The post UFC 240 Results: Cris Cyborg Outpunches Felicia Spencer! (Highlights) appeared first on Fitness Volt.
Standing at only 157cm short, she turns heads everywhere she goes thanks to her voluptuous figure. Her Instagram profile has nearly 10 million followers and she travels the world modeling for various fashion companies, all that at only 24 years of age. View this post on Instagram Days like this 💕 A post shared by […]
The post Demi Rose Mawby: Fitness Babe Of The Day appeared first on Fitness Volt.
Protein is a macronutrient which means our bodies need ample amounts for many bodily functions. Many people choose to get their daily intake through meats and dairy products. And others prefer to get their protein from plant-based food sources. But supplements are also a very convenient way to meet your daily requirements. Now, you’ll notice […]
The post Best Vegan Protein Powders Reviewed In 2019 appeared first on Fitness Volt.
It was really quite awesome to see the three legends (All a part of the Expendables franchise) in Sylvester Stallone, Dolph Lundgren, and Arnold Schwarzenegger having some “guy time” at an event for the new Terminator movie “Dark Fate,” in a recent video posted by Stallone. The three megastars looked to be having an amazing […]
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It has been almost two weeks, since it was revealed that Shawn Rhoden would be facing rape charges. Now, IFBB Pro League Athlete’s Rep Bob Chicherillo is speaking out on the events. 2018 Mr. Olympia champion Shawn Rhoden is facing charges for allegedly raping a female bodybuilder. Subsequently, he was removed from this year’s competition. […]
The post VIDEO: Bob Chicherillo Goes Off On Shawn Rhoden For Recent Charges appeared first on Fitness Volt.
The 2019 Reebok CrossFit Games are coming up quick. Also, it seems that with tons of changes coming to the way things are being done, this year’s CrossFit Games will be amazing. The event takes place from August 1st-4th, and consists of 148 men, 134 women, and 14 teams. Leading up to the CrossFit Games, […]
The post 2019 CrossFit Games: Here Is The Full List Of Qualified Athletes! appeared first on Fitness Volt.
This fitness and bodybuilding world has been continuously rocked with allegations made against it’s top athletes. Added to that list now, is Larry Wheels. Wheels’ ex-girlfriend, Chelsea King has opened up with some unsettling accusations against him. In a video posted to YouTube, she expressed that their five year relationship came to an end because […]
The post BREAKING: Larry Wheels Accused Of Mental And Physical Abuse By Ex-Girlfriend appeared first on Fitness Volt.
In an interview with Ron Harris of the Ronline Report, Chief Olympia Officer Dan Solomon discussed the details regarding Shawn Rhoden’s ineligibility to defend his Mr. Olympia title this year. Solomon made it clear that not having Shawn Rhoden at this year’s Olympia is a big disappointment seeing as he won’t have a chance to […]
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Yangsu Ren last competed at the 2018 USAPL Raw Nationals, where he finished in seventh place. However, since then, the “Deadlift Panda” has made some gigantic improvements. Ren, who competes in the 83kg weight class, was unable to complete his 733lb deadlift, last year. It was his 716.5 pull that earned him his seventh place […]
The post WATCH: Yangsu Ren Hit Incredible 745lb Deadlift For A Triple! appeared first on Fitness Volt.
The rear deltoids are undoubtedly the most neglected of the three heads which make up the shoulder muscles. But why? Well, since we can’t see them and there is not always enough focus in this muscle group, they’re often “forgotten”. But sometimes, people just think they’re too insignificant to train… And another reason is that […]
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The 2019 Mr. Olympia competition is coming up fast. Heading into this year’s contest, Brandon Curry is looking to put on a big performance. There have been a lot of shake up to this year’s Olympia. From changes made to management, to last year’s champion being removed from competition, there is a ton to be […]
The post VIDEO: Brandon Curry Fired Up To ‘Make History’ At Mr. Olympia: ‘Time Is Ticking!’ appeared first on Fitness Volt.
The 4x Men’s Physique winner Jeremy Buendia took to Instagram after he was accused by ex-girlfriend Hilda Amaral of physically abusing her when she talked about their relationship. She even showed pictures of bruises allegedly inflicted by Buendia. But Jeremy Buendia went on Instagram to talk about the allegations… “I’m here to take […]
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This year’s Mr. Olympia competition is primed to be one of the most exciting events in a long time. Finally, you can check out the Qualification list for the 2019 season. There have been shake ups with this year’s Olympia competition. Last year’s champion Shawn Rhoden has been removed from the competition, following recent allegations […]
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If you are one of the people who is angry at Jeremy Buendia for his recent allegations of abuse, you are about to be satisfied. As it happens, a video has surfaced of him getting knocked out. Buendia has been shrouded in controversy lately, as he has been facing allegations of assaulting his ex-girlfriend. She […]
The post VIDEO: Watch Jeremy Buendia Get Knocked Out At Bodybuilding Event! appeared first on Fitness Volt.
Another domestic violence accusation has come forth involving 4x Men’s Physique champion Jeremy Buendia. He was accused of physical abuse by his ex-girlfriend Laura Amaral who showed photos of the injuries she sustained which she says were caused by Buendia. Amaral actually did an interview with fitness YouTuber Kenny KO where she told of the […]
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Russian boxer, Maim Dadashev has died at the young age of just 28. This, apparently after suffering a brain injury, during a fight. Dadashev was 13-0 heading into his match with Subriel Matias, on Friday. However, the fight was not going his way at all, with Matias being able to land at will, on the […]
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Dexter ‘The Blade” Jackson boasts one of the most iconic careers in bodybuilding history, winning the Arnold Classic a record five times (2005, 2006, 2008, 2013, 2015), and the Mr. Olympia contest in 2008. View this post on Instagram #fbf #flashbackfriday To when I won the 2008 @mrolympiallc Dat crab shot! 😬💪🏾 #dex #dexter #dexterjackson […]
The post Dexter Jackson Looks Back On Phenomenal 28-Year Career In Bodybuilding appeared first on Fitness Volt.
Watch, as Tim, a teenager with no arms overcomes disability. In this video, you will see him land a 20″ box jump, after trying several times. Tim is participating in the NubAbility Athletics camp. This charity program focuses on giving people with disabilities the chance to participate in sports. They primarily focus on youth that […]
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Many are eagerly awaiting Shawn Rhoden’s fate after he was charged with rape a little over a week ago, which stemmed from a supposed incident which took place in a Utah hotel room late last year. Well, Rhoden just entered a plea of not guilty according to a press release. Here is the press release which was […]
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One of bodybuilding’s biggest athletes has been busted for dealing steroids. Nathan De Asha has admitted to using the postal service to push anabolic steroids. De Asha has a reputation as one of the top bodybuilders in the world. Subsequently, he was looking to compete in this year’s Mr. Olympia competition. However, those hopes seem […]
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At age 47, Dwanye Johnson stays in phenomenal shape. So it is no surprise that “The Rock” has a top notch home training facility. Johnson has been known to talk about his farm in Virginia. This scenic location is where he has talked about relaxing and unwinding. He uses the calm waters to raise fish, […]
The post VIDEO: Get Jealous Of Dwayne Johnson & His New Home Gym! appeared first on Fitness Volt.
There is more disturbing news hitting the bodybuilding community. This time it involves Men’s Physique Oympia champ Jeremy Buendia. This news emerges, as Buendia’s ex-girlfriend Hilda Laura Amaral posted pictures of injuries allegedly caused by him. Subsequently, this comes following an interview Amaral did, with Kenny KO. She opened up here, about her relationship with Buendia. […]
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The CrossFit Games will be making several changes this year, including some to the scoring system. Don’t worry though, the new scoring system has been released, so you can be prepared. It was announced that the 2019 CrossFit Games would be open to several broadcast partners, to make viewing easier. Additionally, there have been some […]
The post Check Out The 2019 CrossFit Games Scoring Guide! appeared first on Fitness Volt.
One of the biggest European competitions of the year has been cancelled. The EVLS Pargue Pro 2019 will not be happening, but something more incredible could be coming instead. Typically, after the annual Mr. Olympia competition, the European bodybuilding tour. One of the biggest stops of this tour, is usually the EVLS Prague Pro. However, […]
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Bodybuilder Garth Malgas made some waves online with his ability to do the vacuum pose. Check out the crazy photos below! Malgas took to Instagram to demonstrate an unreal level of being able to the vacuum pose. Initally, he showed off the pose in 2017, which you can see here: “If you are not hungry […]
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Weight loss supplements like Lipozene are used by millions of people daily in hopes that they’ll shed the pounds… and fast! But the truth is; these products are only aids. Now, the most common ingredients in your average “weight loss” pill include caffeine and herbs. But Lipozene contains neither, and that makes it an appealing […]
The post Lipozene Weight Loss Aid Reviewed For 2019 appeared first on Fitness Volt.
The Portugal Pro event is back! Today at the 2019 IFBB Portugal Pro we saw some amazing talent battles on the stage. Athletes from different division like Men’s Open, Classic & Men’s Physique, Women’s Physique Bikini, and Figure were fighting for the top position. We got the official results, check out below who came out on […]
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Manny Pacquiao vs. Keith Thurman fight results: The boxing action happens in the squared circle tonight (Saturday, July 20, 2019) from inside MGM Grand Garden Arena in Las Vegas, Nevada. The Filipino boxing star Manny Pacquiao aka “The Pacman” (61-7-2, 39 KOs) meets WBA (Super) Welterweight champ Keith Thurman (29-0-1 NC, 22 KOs). The clash goes on […]
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2018 Mr. Olympia champ Shawn Rhoden was recently accused of sexual assault of a female bodybuilder. However, the story has gotten another layer, as reports defending Rhoden are coming in To recap the case thus far, Rhoden was accused of raping a female body builder in a Utah hotel, at the end of 2018. According […]
The post BREAKING: Shawn Rhoden Passed Two Lie Detector Tests Regarding Rape Charges appeared first on Fitness Volt.
Creatine is one supplement which has been researched for years and verified for its effectiveness and safety (We can’t say the same for every supplement out there). But it may still be an underrated fitness supplement and there are many people out there still leaving gains on the table because they choose not to use […]
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Hadi Choopan is quickly rising as a superstar in the Bodybuilding World. The “Persian Wolf” is a phenomenal 212 bodybuilder who recently dominated the Vancouver Pro in the Open bodybuilding division to won first place. Well, this is an accolade many would dream of and he clearly earned his spot at the 2019 Olympia in […]
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Today we talk about famous actresses, who may not look like they lift, but they sure as hell do. So without further ado, let’s all celebrate some female muscle and see who these famous ladies are. Gal Gadot Even though she was known as a skinny model from the Fast and Furious movies, Gal […]
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Neil Hill is one of bodybuilding’s most impressive coaches. Despite this, he has been having some troubles, following being fired by William Bonac. Bonac is a bodybuilding champ, who recently shook things up by firing his coach, Hill. Bonac made a video, putting Hill on blast, accusing him of being a fake. Hill was quick […]
The post Video: Neil Hill Responds To William Bonac: ‘Our Relationship Is Over!’ appeared first on Fitness Volt.
Updated: Our new Body Fat Calculator 2.0 can do many useful calculations including Body Fat Percentage, LBM (Lean Body Mass), FBM (Fat Body Mass) and many other body fat classification parameters fast and easily. Looking great takes hard work… however, we do have access to the most useful tools nowadays, which makes everything so much simpler and stress-free […]
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The 2019 CrossFit Games are coming up very soon. Learn how you can stream them online live, in your time zone. This year’s games are going to be exciting. The action starts on August 1st, with the end taking place on August 4th. Here is the schedule for the events, so you won’t worry about […]
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There might be a new prodigy in the weightlifting world. Jeremy Lalrinnunga is only sixteen, but is already making quite the name for himself. Lalrinnunga is a sixteen year old Iranian boy who is setting the weightlifting world ablaze. According to a report from Hindustan Times, he started lifting at the young age of just […]
The post VIDEO: 16-yo Jeremy Lalrinnunga Lifts More Than 2x His Body Weight! appeared first on Fitness Volt.
Big Ramy hasn’t secured a spot for the 2019 Olympia since he didn’t actually compete in any shows. Earlier this year, Ramy explained that he was having some shoulder issues and “rumors” spread that he wouldn’t be competing since he’d need surgery. Well, Big Ramy explained that he didn’t know where the rumors were coming […]
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The hanging leg raise is a staple in just about every serious core training routine. It’s a movement which is important for full core development and there are many variations. Now, many people suffer from back pain and this is because they have weak core muscles. If you’re a sedentary person, then this makes matters […]
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In 2018, Roelly Winklaar placed 3rd behind Phil Heath and Shawn Rhoden in that order. But with Rhoden out and an uncertainty of whether Heath will come back, Winklaar has a fair chance this year… Now, Roelly Winklaar was a strong favorite to win the 2019 Arnold Classic but he finished in 5th place finish, […]
The post Roelly Winklaar Looking Inhuman Weeks Out From 2019 Olympia But Can He Win This Year? appeared first on Fitness Volt.
IFBB Pro Nathan De Asha is not shy when it comes to getting involved in drama. He recently competed against Hadi Choopan at the Vancouver Pro, where the “Persian Wolf” won the competition in a weight class he never competes in. Hadi Choopan is normally a 212 competitor but he stepped on stage with the […]
The post William Bonac Savagely Roasts Nathan De Asha After Trash Talking Hadi Choopan appeared first on Fitness Volt.
United States weightlifter Katherine Nye, is turning heads, leading into the Olympic season. Now, the multiple time champion is pushing her own limits. Nye has been having quite the year, since changing from the 68kg weight class, to 71kg. When she was able to do that, she went on to become both the International Weightlifting […]
The post WATCH: Weighlifter Katherine Nye Hits 400lb Squat! appeared first on Fitness Volt.
Two years ago, Meegan Hefford from Australia was a normal 25-year-old woman who took an interest in fitness after giving birth. Her mother, Michelle White, 52, just thought it turned into the typical obsession after Hefford won a few competitions from getting into such great shape. She suffered from post-natal depression according to White who […]
The post Mother Distraught After Learning Daughter’s Death Caused By Protein Shakes appeared first on Fitness Volt.
Having a demo team to test the events before the start of the CrossFit Games is a pretty standard procedure. They’ll run the gauntlet with about two weeks left until the competition which will run from August 1-4. There will be some really elite competitors this year and the excitement is building up. Check out […]
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A 5×5 workout structure is as simple (Not easy) as it gets and we don’t need to convince you of its effectiveness either. The 5×5 routine is perfect for those who are looking to gain lots of strength. And the size gains are, of course, a side effect (That’s a good thing). So, you can use […]
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It’s no secret that Shawn Rhoden’s eligibility to compete this year was revoked by AMI after he was charged with rape last Thursday. But now, some attention has been shifted toward the guys who will be competing this year now that there’s no threat of a title repeat by Rhoden. Last year, Shawn Rhoden defeated […]
The post Will Phil Heath And Kai Greene Compete At The 2019 Mr. Olympia? appeared first on Fitness Volt.
After a disappointing week of news regarding the 2018 Mr. Olympia Shawn Rhoden being charged with rape, TMZ Sports spoke with elite Strongman competitor Robert Oberst to hear his thoughts on the incident. And it’s safe to say Oberst doesn’t believe in any light punishment for the such a vile crime. Rhoden, 44, allegedly raped […]
The post Strongman Robert Oberst “Pissed Off” After Hearing Of Shawn Rhoden Rape Incident appeared first on Fitness Volt.
Earlier today, William Bonac fired his coach, Neil Hill. However, it did not take long for Hill to respond, with a video of his own. Bonac made quite the splash, with his video firing his coach, Hill. Additionally, in the video, he calls out Hill for taking too big of a cut of Bonac’s earnings. […]
The post VIDEO: Neil Hill Responds To William Bonac’s Bold Video Accusations appeared first on Fitness Volt.
NOBULL is a quickly rising sports brand geared toward people who are super active and Tia-Claire Toomey is the newest athlete to sign with them. But she’s the second to do so recently alongside Katrin Davidsdottir (2015 and 2016 CrossFit Games champion) and it was finalized on Tuesday via NoBull’s Instagram. Toomey left Reebok last […]
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Watch as four of the world’s strongest men demonstrate their ability. Eddie Hall, Robert Oberst, Nick Best, and Brian Shaw put their strength to the test, on national television. These four gentleman has a massive reputation behind them. Hall may have retired, but he is still as strong as ever, and a legend in the […]
The post Watch: Eddie Hall, Robert Oberst, Nick Best, & Brian Shaw Flip Taxi On Good Morning America! appeared first on Fitness Volt.
William Bonac has decided to fire his coach. Although this may normally be a small bit of news, he has done so in a way that has made this a bigger story. Bonac, who has been preparing for Mr. Olympia, took to his social media to publicly call out his now former coach, Neil Hill. […]
The post VIDEO: William Bonac Fires Coach Neil Hill: ‘I Know For Sure I’m Better Off Alone!’ appeared first on Fitness Volt.
Being a vegan strongman is challenging, to say the least. However, Patrik Baboumian seems to have figured out the best way to supplement his body, while having a tight diet. Baboumian has constantly had to answer questions about his diet. As he is a vegan, it limits the ways he can intake the proper protein […]
The post VIDEO: Watch What Vegan Strongman Patrik Baboumian Eats In A Day! appeared first on Fitness Volt.
The issue of transgender athletes is a slippery slope, to say the least. Most recently, transgender weightlifter Laurel Hubbard added to this topic of discussion. Hubbard was able to become the first transgender woman to win an international weightlifting title for New Zealand. This resulted from her winning gold at the Australian International, and Australian […]
The post Transgender Weightlifter Laurel Hubbard Wins Gold At Pacific Games, Controversy Ensues appeared first on Fitness Volt.
Julius Maddox may have recently set one record, in powerlifting. However, this does not seem to be deterring Maddox from continuing to impress. Late last month, Maddox broke the American record for powerlifting. He managed a 723.1 pound lift, beating the previous record by 1.1lbs. Despite this achievement, Maddox does not seem to want to […]
The post VIDEO: Watch Julius Maddox Hit 610 Pound Bench Press For 8 Reps! appeared first on Fitness Volt.
As we approach the 2019 CrossFit Games taking place in August, the schedule has come out for the individual, team, and age group competition. The Games taking place in Madison Wisconsin will begin on August 1 and run through the 4th, with the first day’s events beginning at 9 a.m. on Thursday and ending at […]
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The disheartening news of current Mr. Olympia Shawn Rhoden being charged with rape Thursday really shook up the bodybuilding community. Rhoden was preparing to defend his title at the 2019 Mr. Olympia competition in September when he was charged for the incident which occurred in October of last year. Well, American Media Inc. (Parent company […]
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After Shawn Rhoden’s spot at the 2019 Mr. Olympia was revoked due to rape charges, everyone is wondering even more now than before if The 7x Mr. Olympia champion Phil Heath will return to compete. This is possibly the biggest question fans have had this when it comes to the competitors who will be at […]
The post Will Phil Heath Compete At 2019 Mr. Olympia After Shawn Rhoden’s Revocation? appeared first on Fitness Volt.
Well, this was bound to happen. Just because Kiril is Russian, doesn’t mean basic biology suddenly doesn’t apply to him. Kirill Tereshin is known on the internet as “Ruki Bukuki” (bazooka arms) and is famous for his blown up Synthol arms. I usually prefer to stay away from writing anything regarding Kiril, because I really […]
The post “Synthol kid” Raising Funds To Fix His Arms appeared first on Fitness Volt.
The IFBB Vancouver Pro & Expo is two days of exciting events and bodybuilding competitions. The 2019 Vancouver Pro featured some of the most elite physiques from around the world including big names in the Men’s open division Nathan De Asha and Hadi Choopan the Iranian bodybuilder who usually competes in the 212 division. The winners of […]
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In the last few days, the bodybuilding community shook after hearing the 1st-degree rape charges against 2018 Mr. Olympia champ Shawn Rhoden. There were reports that the warrant has already been issued and according to a TMZ news outlet, the bail has been set for $750,000. The things got worse when American Media LLC the […]
The post IFBB Pro President Jim Manion Issues Statement Regarding Shawn Rhoden’s Case appeared first on Fitness Volt.
Protein Bars are a beneficial nutritional aid which is often supplemented to meet protein and caloric requirements. Now, there are endless choices out there and it can be confusing to find the right one. There are cheap (Lower quality) bars packed with sugar and junk, but some companies make some really high-quality protein bars. But […]
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Ronnie Coleman started posting Instagram videos of him training after not being able too since January of this year. Well, in each of those videos, Coleman explained how incredibly thankful he is to be able to do what he loves after nearly being able to never walk again. Coleman’s back surgeries could have put him out […]
The post Ronnie Coleman Posts Another Emotional Message About Being Able To Train Again appeared first on Fitness Volt.
Testosterone boosters are a controversial supplement but that doesn’t mean people don’t get results from using them. But, just so you know, they won’t provide steroid-like results or move you past your genetic potential. Test boosters are really only beneficial for those with low testosterone. And research shows that testosterone levels in American men are […]
The post 8 Best Testosterone Boosters Ranked For 2019 appeared first on Fitness Volt.
After Olympia’s parent company American Media Inc. (AMI) revoked Shawn Rhoden’s eligibility because of the rape charges; bodybuilding legend Lee Priest had something to say in favor of the 2018 Mr. Olympia champion. “So much for innocent till proven guilty. This is like saying we believe her over you. Rather then stand by you till […]
The post Lee Priest and Chris Aceto Lash Out at AMI For Revoking Shawn Rhoden’s 2019 Olympia Eligibility appeared first on Fitness Volt.
Can you be a competitive Strongman living off a plant-based diet alone? The short answer is yes. A bit longer answer is; well yes and no…it’s complicated. About a week ago, competitive Strongman Robert Oberst was a guest at the modern day Oprah show for guys, The Joe Rogan Experience. In that episode, Joe and […]
The post Vegan Strongman Responds To Robert Oberst appeared first on Fitness Volt.
In a World where Larry Wheels defies humanity… he’s once again performed another unexplainable feat of strength. But this time, he did so with no hands! Wheels’ posted a video of him doing a 937lb/425kg deadlift while only gripping the chains from a strap on his back. And the reason being is because he recently […]
The post The Phenom Larry Wheels Destroys 937lb/425kg Deadlift With No Hands!! appeared first on Fitness Volt.
It appears Thanos is not the only one who can wipe out half of the population… Crossfit Tweeted that after the first event at the Crossfit Games, nearly half of individual athletes will be eliminated. Teams will also dwindle down as the competition progresses. The CrossFit Games will run from August 1-4 in Madison, Wisconsin. […]
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Shawn Rhoden is facing serious charges of 1st degree rape, stemming from an incident in Utah. Following this news, it appears he will not be competing anytime soon. Winner of the 2018 Mr. Olympia competition, Rhoden is facing steep accusations of sexual assault. These incidents come from a female bodybuilder, who alleges that Rhoden assaulted […]
The post BREAKING: AMI Revokes Shawn Rhoden’s Eligibility For 2019 Mr. Olympia Contest appeared first on Fitness Volt.
The disturbing news about 2018 “Mr. Olympia” Shawn Rhoden, has further updates. Following allegations of rape made against him, his bail has been announced. The disturbing news about 2018 “Mr. Olympia” Shawn Rhoden, has further updates. Following allegations of rape being made against him, his bail has been announced. It was announced earlier today, that […]
The post UPDATE: Shawn Rhoden Being Held On $750,000 Bond Following Rape Charges appeared first on Fitness Volt.
According to a Utah news source, a warrant was issued on Thursday after Shawn Rhoden was accused by a female bodybuilder of sexual assault in a Utah hotel room on October 12, 2018. The woman explained to authorities that Rhoden was like a mentor as they’re both fitness competitors. But, her visit to his hotel […]
The post Report: Mr. Olympia Shawn Rhoden Charged With Rape In Utah Hotel Room Incident appeared first on Fitness Volt.
Iranian bodybuilder Hadi Choopan is in Vancouver, Canada to compete in the Men’s Open division of the Vancouver Pro show. Now, Choopan normally competes in the 212-pound class but now he’s competing in the Open with the biggest of bodybuilders. Choopan won the Portugal Pro in 2018 and has an impressive resume so far. He’s […]
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The Strongman Man in history is a fresh new tv show on the history channel with modern day Strongman legends Brian Shaw, Nick Best, Robert Oberst, and the mischievous Eddie Hall. The concept is that they travel the world( mostly America, I think) to try some local specialties, wacky traditions and try their best at […]
The post WATCH: Nick Best Break’s Paul Anderson’s Hip Lift Record appeared first on Fitness Volt.
Strength has always been the standard by which “manliness” is measured. And a good powerlifting program will no doubt take your results to another planet! Now, powerlifting is a lot different than the typical weight training routines you may be used too (Unless you’re a powerlifter). And there’s a lot more involved when it comes […]
The post A 10-Week Progressive Powerlifting Program For Huge Strength Gains! appeared first on Fitness Volt.
Marius Dohne was a former professional bodybuilder from South Africa who won the 2011 Tampa Pro competition. But, his life really took a turn for the worse when he experienced stage 5 kidney failure in 2016. However, the issues started to arise in 2011 after Dohne competed at the Olympia, where he then decided to […]
The post Former IFBB Pro Makes Transformation Of The Year After Stage 5 Kidney Failure appeared first on Fitness Volt.
2019 is turning out to be a real contest of back and forth between the elite pros of the sport. And the most recent is Dexter Jackson sparking some attention by alleging Phil Heath’s retirement. Now, this started because Dexter Jackson’s posted the 2019 Olympia promotional picture on his Instagram. But, Phil Heath was missing […]
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IFBB Pro Juan Morel recently made a Facebook post asking for help to find his missing daughter Destiny. He explained that she was last seen in Deer Park, or possibly Queens New York. So, if you can pass on this post then please do. The contact information is below or you can send Juan Morel […]
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Roelly Winklaar is an Open class bodybuilder to watch at this year’s 2019 Mr. Olympia competition. He’s got top-tier genetics with full muscle bellies and is definitely a contender to take the title from Shawn Rhoden. Now, last year he placed third which shocked a lot of people. We knew Winklaar looked amazing but to […]
The post Roelly Winklaar Looking Crazy Massive And Aesthetic 10 Weeks Out From 2019 Olympia! appeared first on Fitness Volt.
Jay Cutler is one of the greatest bodybuilders to ever step foot on stage and with four Olympia titles, who would ever think he hated being at the top… Well in the video, Cutler reminisced about his winning days but how did he come up with the title, “Why I hated winning Mr. Olympia”? “I […]
The post Jay Cutler Explains Why He “Hated Winning The Mr. Olympia” Competition appeared first on Fitness Volt.
You probably remember the 1989 animated film ‘Little Mermaid‘ (Unless you’re too young) where Ariel (Mermaid) falls for a prince and wants to be human before getting into serious trouble resulting in her jacked, overprotective father making a big sacrifice to save his daughter… Well, Disney is doing a live-action remake and two really jacked […]
The post Terry Crews and Kai Greene Vying For Role of King Triton in ‘Little Mermaid’ Live Action Movie appeared first on Fitness Volt.
Meal replacement shakes are a must-have tool in your arsenal when real food isn’t feasible. They provide adequate nutrition where protein, carbs, fats, vitamins, and minerals are concerned. But, the time it takes to prepare them is literally cut in half… So, you don’t want to get just any meal replacement because quality varies like […]
The post 10 Best Meal Replacement Shakes Reviewed For 2019 appeared first on Fitness Volt.
Joe Rogan’s very popular podcast “The Joe Rogan Experience,” welcomed elite Strongman competitor Robert Oberst, where they discussed the dangers of the deadlift and Oberst’s career in Strongman. “If you’re deadlifting to be a better deadlifter fine. If you’re not doing that for deadlift sake then don’t f–king do it. The risk to reward ration […]
The post Strongman Robert Oberst Explains Dislike For Deadlift On Joe Rogan Podcast: “The Risk to Reward Ratio Is A Joke” appeared first on Fitness Volt.
When current Mr. Olympia Shawn Rhoden showed up to the 2019 Pittsburgh Pro extremely out of shape to guest pose, he was ripped apart by so many people in the fitness industry. Well, two of these people included Shawn Ray and even Ronline Report’s very own, Ron Harris, who both did another interview about Shawn […]
The post Shawn Ray Reiterates Thoughts On Mr. Olympia Shawn Rhoden appeared first on Fitness Volt.
CrossFit released the team/athlete information for the 2019 CrossFit Games taking place next month (August 1-4) in Madison, Wisconsin and 14 teams received invites. Each team consists of two men and two women, with two alternates being allowed only if a teammate withdraws prior to an athlete checking in at the Games at the gate. Alternate athletes […]
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Bodybuilding legend and three-time Mr. Olympia runner-up Kai Greene recently went undercover wearing a get-up which he described almost made him look like Samuel L. Jackson. Greene went around Derrimut gym in Australia messing with fans and even doing some yoga in front of a room full of ladies. But, of course, he was recognized […]
The post Watch: Kai Greene Goes Undercover To Prank Gym-Goers For Shoe Launch Giveaway! appeared first on Fitness Volt.
Ashton Rouska is a rare talent and his insane total proves it. At only 208 pounds, he’s putting up some scary numbers, several of which were at USA Powerlifting’s Powerfest which gave him an unofficial World record. Rouska performed a 705lb squat, 457lb bench press, and an 871lb deadlift in the 231lb weight class. Now, […]
The post Ashton Rouska Achieves Mind-Blowing 1,984lb Total Weighing Only 208 Pounds appeared first on Fitness Volt.
The renegade row is an exercise you may have never heard of before. But if you’re the type of person who won’t settle for average, then you’ll want to keep reading… Now, when we think of a “row,” the first thing which likely comes to mind is the barbell bent over row or even the […]
The post Train For Full Body Gains And Function With The Renegade Row appeared first on Fitness Volt.
It’s not often we hear of someone dying from protein shakes or even caffeine consumption (Although the latter is more likely). But, as we know, too much of anything can have dire consequences. Lachlann Foote was a 21-year-old from Australia who had an interest in music and he lost his life much too early after […]
The post Australian Man Dies From ‘Caffeine Toxicity’ After Drinking Mixed Protein Shake appeared first on Fitness Volt.
Jeremy Buendia is a 4x Men’s Physique champion (2014, 2015, 2016, and 2017) which makes him one of the best fitness competitors ever. Now, he placed fourth last year which was disheartening for him but it seems as if he was hinting a Classic Physique changeover after making a guest pose appearance in India. Buendia […]
The post Jeremy Buendia Guest Pose Preview For Switch to Classic Physique? appeared first on Fitness Volt.
Ahh… the crunch! It’s a classic abdominal exercise that has set the standard by which all other core movements have been measured. But, is the standard crunch the best core exercise? Well, according to research conducted by Ace, it is for its “overall” effectiveness… and that’s based on Electromyographic (EMG) activity. (1) However, it’s not […]
The post Reverse Crunch Your Way To Sexier Abs! appeared first on Fitness Volt.
Ronnie Coleman’s numerous back surgeries were big news at one point and many people were concerned about the legend who couldn’t seem to stay out of the gym. Coleman was the target of criticism for not recovering before training hard again, which many believed to have put him back in the hospital a number of […]
The post Ronnie Coleman Training 5 Days Per Week After Multiple Back Surgeries appeared first on Fitness Volt.
Jorge Masvidal squared off against the former ONE and Bellator champ Ben Askren at the main card of UFC 239 PPV (pay-per-view) event, which went down live from inside T-Mobile Arena in Las Vegas, Nevada, last night (Sat., July 6, 2019), and finished him in 5 seconds. It is the new fastest knockout in the […]
The post UFC 239 Results: Jorge Masvidal Destroyed Ben Askren With Fastest KO In UFC History! (Highlights) appeared first on Fitness Volt.
This event was awesome on paper and from the looks of the results, it was awesome in execution as well. The selling point for this event were two things. The mythical 500kg deadlift and the Hercules hold showdown between the Strongman legends Magnus ver Magnusson and Bill Kazmaier. The deadlift event was looking stacked with […]
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UFC 239 PPV (pay-per-view) event went down last night (Saturday, July 6, 2019) from inside T-Mobile Arena in Las Vegas, Nevada. It was headlined by an intriguing Light Heavyweight bout between the reigning defending undisputed 205-pound champion Jon “Bones” Jones and Brazilian striking specialist Thiago “Marreta” Santos. Herb Dean was the referee. Santos surprised Jon […]
The post UFC 239 Results: Jon Jones Decisions Thiago Santos, Retains Title! (Highlights) appeared first on Fitness Volt.
UFC 239 PPV (pay-per-view) took place last night (Saturday, July 6, 2019) from inside T-Mobile Arena in Las Vegas, Nevada. UFC two-division queen Amanda “The Lioness” Nunes, put her Bantamweight title on the line against former UFC 135-pound champ and awesome striker Holly “The Preacher’s Daughter” Holm. The referee was Marc Goddard. The fighters were […]
The post UFC 239 Results: Amanda Nunes Destroys Holly Holm! (Highlights) appeared first on Fitness Volt.
Russel Orhii made headlines last month at the International Powerlifting Federation (IPF) World Championships. At just 83kg/183lbs, Orhii earned the title of World champion in his weight class, and he delivered some awesome World record performances while he was at it. He recorded a 690lb/313kg squat and achieved and 1826lb/833kg total. But now, Russel Orhii […]
The post Russel Orhii Powers Through 625lb Deadlift For 7-Rep PR! appeared first on Fitness Volt.
This holiday weekend brings the 8th annual IFBB Wings of Strength Chicago Pro 2019. The Chicago Pro is one of the major IFBB Pro League competition as we rush towards the 2019 Mr. Olympia in September. The Chicago Pro 2019 competition covered number of different divisions including Men’s Open Bodybuilding, 212, Classic Physique, Men’s Physique, […]
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The legendary bodybuilder who was most known for his phenomenal physique in the 70s passed away on Sunday at the age of 83 due to health problems. Keuhn started his bodybuilding journey in 1964 where he placed 26th at the Mr. America contest. But his best achievements were winning the Overall North America (1975) and […]
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IFBB Pros Nathan De Asha and Luke Sandoe seem to have gotten themselves into a verbal matchup. De Asha recently won the British Grand Prix which makes 5 Pro wins to 0 for Sandoe. But, apparently, Sandoe was talking about De Asha and now the latter spoke with Global Muscle Radio to talk about the […]
The post Nathan De Asha Responds To Luke Sandoe’s Trash Talk: “You’re Not Good Enough To Get Next To Me” appeared first on Fitness Volt.
Pre-workout supplements are a must for a lot of people who need a kick in the butt before a gym session. But, there are different tiers of “butt kicking” power when it comes to these products and today, we’re only discussing the strongest pre-workouts on the market. And caffeine content is a good way to […]
The post 8 Strongest Pre-Workout Supplements In 2019 appeared first on Fitness Volt.
Former elite CrossFit athlete Brooke Ence will be one of the big names attending the 2019 Olympia weekend. Ence placed 14th at the 2015 CrossFit Games and now she coaches. But, she’s still a big name in the sport and is heavily involved in the events. And now Brooke Ence will be at the biggest […]
The post CrossFit Athlete Brooke Ence To Attend 2019 Mr. Olympia For CrossFit Promotions appeared first on Fitness Volt.
Even though Eddie Hall is no longer competing in Strongman, Eddie Hall is still very much active and doing random stuff. One of those things is an upcoming tv show called “Eddie eats America”. While filming the last episode of his show, which sees, Eddie Hall, prepare and eat ridiculous amounts of food and do […]
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The California State Championships saw one incredible set of performances over the weekend as 93kg/205lb athlete Jonathan Cayco set an American record as well as an unofficial World record. And he shattered the previous record by 28 pounds (1874) set by Jesse Norris back in 2015. Cayco achieved a 1902lb/863kg total with the following lifts… […]
The post Jonathan Cayco Sets Unofficial World Record With 1902lb Total At 93kg Bodyweight appeared first on Fitness Volt.
Everyone should know by now that Martins Licis was crowned “2019 World’s Strongest Man” recently and it was also a big surprise. Many probably would have thought that Hafthor Bjornsson was going to repeat. But, not after his torn plantar fascia which undoubtedly slowed him down and landed him in third overall. Brian Shaw was […]
The post Watch: Martins Licis Behind The Scenes Journey To World’s Strongest Man Title appeared first on Fitness Volt.
The Giants live event that is happening over the weekend has been gaining a lot of buzz among the Strongman fans in the last couple of months. The strongman legend Bill Kazmaier will be making his strongman return for one night only in a Hercules hold event against fellow veteran and retired strongman Magnus Ver […]
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The bodybuilding legend Arnold Schwarzenegger has his hands in a lot of things, from his supplement company ‘Ladder’ to undercover pranks for electric car promotions, and now he’s talking plant-based nutrition. Arnold Schwarzenegger teamed up with executive producers James Cameron (Terminator director) and Jackie Chan for the upcoming documentary ‘Game Changers’ which seeks to spread […]
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At 49 years old, Dexter Jackson is mind-blowing! He won the Olympia back in 2008 which was over a decade ago and he can still give the top guys in the Open division a run for their money. But, seeing as he’s won more competitions than any other Open class bodybuilder in history, it’s no […]
The post Dexter Jackson Looks Unbelievable Two Months Out From The 2019 Olympia appeared first on Fitness Volt.
The Zercher Squat isn’t your typical full body exercise and it’s definitely unconventional in nature. But, it’s darn effective and the benefits are worth taking notice of. Now, the movement itself resembles a front squat but the bar sits in your elbow crease rather than on your front deltoids. But, the Zercher targets arguably more […]
The post Zercher Squat Guide: Origin, Muscles Trained, Benefits, Exercise Instructions And Variations appeared first on Fitness Volt.
Larry Wheels recently tore his left bicep doing Atlas stone training, and he went on Instagram to reassure his fans that these types of things will happen and are all a part of the game. Wheels’ has been absolutely killing it lately and expectations are always high for him to set a new pr or […]
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William Bonac is an absolute monster in the Open division, placing 4th at last year’s Mr. Olympia contest and winning the Arnold Classic. But, competition is even more intense so he has to bring an even more impressive package than he did in 2018. With the 2019 Olympia (September 12th-15th) around the corner, Bonac looks […]
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The triceps are responsible for the majority of power and size in the upper arms, and so the three-headed muscle needs to be a priority to ensure maximum development! But, there’s a lot that goes into an effective triceps workout. And we need to focus on exercises which target all three heads while performing an […]
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