Powerlifter Sophia Ellis Deadlifts Whooping 227.5-kg (501.6-lb) For a New Two Rep PR by F.V. Team

Sophia Ellis hit the spotlight earlier this year at the 2022 British National Championships, having put up the most dominating performance in that contest. That victory secured her a place in the 2022 IPF World Classic Powerlifting Championships, which took place two weeks ago. Despite not performing as expected at the IPF World’s, Sophia managed […]

The post Powerlifter Sophia Ellis Deadlifts Whooping 227.5-kg (501.6-lb) For a New Two Rep PR appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/R3W9GwY
Fitness Volt

Powerlifter Serena Abweh Annihilates 350lbs Raw Deadlift PR in Training by F.V. Team

Serena Abweh is relatively new to the sport, as her Open Powerlifting record shows that she has competed in only seven powerlifting competitions. Serena is only 21-years-old, and competes in the 47 kg category. She is a talented powerlifter who is renowned for her deadlift abilities. Serena once again pushed her limit and posted a […]

The post Powerlifter Serena Abweh Annihilates 350lbs Raw Deadlift PR in Training  appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/3q8sHhs
Fitness Volt

Powerlifter John Haack Bench Pressed Colossal 600lbs Raw in Training by F.V. Team

John Haack is continuously surprising us and lifting some very heavy weights. Haack is the current powerlifting record holder in the 90 kg category, with his heaviest total equaling 1005.5 kg (2216.7 lbs). With that performance, Haack also broke the raw total world record in two weight classes above his own, which are the records […]

The post Powerlifter John Haack Bench Pressed Colossal 600lbs Raw in Training appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/3DGLKCZ
Fitness Volt

Virginia Pro Results: Ashton Rouska and Natalie Richards Make records at USA Powerlifting Pro Series by F.V. Team

Following their expulsion from the International Powerlifting Federation (IPF) for refusing to comply with WADA, USA Powerlifting (USAPL) held the first event in their Pro Series. The first event is the USAPL Virginia Pro, which happened in Ashburn, Virginia. Having only two categories, men’s open and women’s open, we were able to see 25 competitors […]

The post Virginia Pro Results: Ashton Rouska and Natalie Richards Make records at USA Powerlifting Pro Series appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/3y1BSm4
Fitness Volt

Ronnie Coleman – Complete Profile: Height, Weight, Biography by F.V. Team

Ronnie Coleman is a retired IFBB professional Open division bodybuilder and police officer. He’s most known for winning the prestigious Mr. Olympia title eight times and is widely considered one of the greatest bodybuilders of all time. This is his complete profile, biography, training regime, diet plan, and more. Ronnie Coleman (Retired IFBB pro bodybuilder […]

The post Ronnie Coleman – Complete Profile: Height, Weight, Biography appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/3bXk6HL
Fitness Volt

What Did Ronnie Coleman Eat in His Prime? by F.V. Team

Ronnie Coleman is widely regarded as one of the greatest bodybuilders of all time, winning a record eight Mr. Olympia titles. His sheer size, conditioning, completeness, and freak factor made him untouchable during his peak years. But without a solid training and eating regime, he wouldn’t have collected those eight Sandow trophies. Well, today, we […]

The post What Did Ronnie Coleman Eat in His Prime? appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/3bZJwom
Fitness Volt

Steps to Miles Calculator by F.V. Team

As the name suggests, the Steps to Miles Calculator can help you to determine the number of steps it takes you to walk or run one mile.  What Is The Steps To Miles Calculator?  It’s all in the name as previously mentioned. The ‘steps to miles’ calculator is a handy tool that anyone can use to […]

The post Steps to Miles Calculator appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/3hpNyWi
Fitness Volt

Bench Press Calculator by F.V. Team

Sometimes it’s just really convenient to have access to a tool that can do the work for you. Use the bench press calculator to find your one-rep max for this exercise by simply inputting a weight that you can lift for a number of repetitions. What Does The Calculator Do?  The bench press calculator is […]

The post Bench Press Calculator appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/2CL7IuX
Fitness Volt

Creatine Calculator: Find Your Daily Creatine Intake by F.V. Team

What is creatine and how does it work?  Creatine is quite possibly the most effective ergogenic aid for improving physical performance and body composition. Although, it’s no miracle supplement and shouldn’t be thought of as such. So expectations should reflect this piece of knowledge. Creatine is actually an amino acid that has been studied for […]

The post Creatine Calculator: Find Your Daily Creatine Intake appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/2y60H6b
Fitness Volt

Arnold Classic 2020 Bikini International Results And Prize Money by F.V. Team

The Arnold Sports Festival is one of the biggest bodybuilding competitions of the year which is currently taking place at Columbus, Ohio, this weekend. The Bikini International division is considered one of the most exciting ones.   Last year’s Bikini International competition results were no surprise with Janet Layug winning the competition after having placed 2nd […]

The post Arnold Classic 2020 Bikini International Results And Prize Money appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/2wGKa7j
Fitness Volt

Arnold Strongman Classic 2020 Results And Prize Money by F.V. Team

The Arnold Strongman Classic is one of the most highly anticipated, premiere events in strength sports. There have been many champions over the years, with Hafthor Bjornsson from Iceland dominating in 2019 among a stacked lineup of elites. But the 2020 contest also saw the best of the best battle it out for the crown […]

The post Arnold Strongman Classic 2020 Results And Prize Money appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/2wFHUxa
Fitness Volt

Arnold Classic 2020 Fitness International Results And Prize Money by F.V. Team

Neither Ryall Graber (2019 champion) or Whitney Jones (2019 runner-up) competed at this year’s Arnold Classic Fitness International competition but we did see 4th place finisher Missy Truscott and 5th Kate Errington take the stage once again. However, the top spot was somewhat wide open. So Missy Truscott took advantage of the opportunity and brought […]

The post Arnold Classic 2020 Fitness International Results And Prize Money appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/39wuJgO
Fitness Volt

Arnold Classic 2020 Classic Physique Results And Prize Money by F.V. Team

Classic Physique is becoming increasingly more popular with some very impressive athletes in the division. The top guys bring an incredibly aesthetic look to the stage with fullness, classic lines, and perfect portions. Last year, George Peterson and Steve Laureus went toe-to-toe with the former prevailing victorious. But 2020 was Alex Cambronero’s year to hoist […]

The post Arnold Classic 2020 Classic Physique Results And Prize Money appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/39Ah34k
Fitness Volt

Arnold Classic 2020 Women’s Physique Results And Prize Money by F.V. Team

The Arnold Classic Women’s Physique contest tends to bring together some of the most impressive competitors from around the world. Well, 2020 was certainly no different. Natalia Abraham Coelho was last year’s champion, and she took home a prize of $5,000. But this year, the title was definitely up for grabs with several top competitors […]

The post Arnold Classic 2020 Women’s Physique Results And Prize Money appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/2v1RLx5
Fitness Volt

Arnold Classic 2020 Figure International Results And Prize Money by F.V. Team

The 2020 Arnold Sports Festival is happening now from Columbus Ohio. Some of the biggest names in the bodybuilding & fitness community are competing in different categories tonight and tomorrow. The event’s that are undergoing today are Classic Physique, Figure International and Fitness International. Last year, Cydney Gillon proved to be the dominant force in […]

The post Arnold Classic 2020 Figure International Results And Prize Money appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/2VTMhiH
Fitness Volt

RMR Calculator: Resting Metabolic Rate Calculator by F.V. Team

If you want to lose weight or develop more muscle mass, the first step to calculate your nutritional needs is getting your resting metabolic rate or RMR. This number represents how much energy your body burns every day when you’re not actually working out or moving around. Every time you breathe, and for every heartbeat, […]

The post RMR Calculator: Resting Metabolic Rate Calculator appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/2SKRyaT
Fitness Volt

Macro Calculator: Best Macronutrient Calculator by F.V. Team

Flexible dieting or “If It Fits Your Macros” (IIFYM) is a relatively new approach. If you are looking to get shredded and lose fat and want to gain muscles? We have the perfect solution for you. A macro calculator is a perfect way to rule the proper amount of nutrition and build the body of your […]

The post Macro Calculator: Best Macronutrient Calculator appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/2EER9yw
Fitness Volt

IFBB 2019 Japan Pro Results by F.V. Team

Juan Morel triumphs over the competition at the 2019 Japan Pro qualifier, placing ahead of both Cedric McMillan who took 2nd and Regan Grimes who placed 3rd. His win qualified him for the 2020 Mr. Olympia competition and he also took home a 1st place prize of $12,000. This is a good win for Juan […]

The post IFBB 2019 Japan Pro Results appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/2qcasf9
Fitness Volt

IFBB Portugal Pro 2019 Results by F.V. Team

The Portugal Pro event is back! Today at the 2019 IFBB Portugal Pro we saw some amazing talent battles on the stage. Athletes from different division like Men’s Open, Classic & Men’s Physique, Women’s Physique Bikini, and Figure were fighting for the top position.  We got the official results, check out below who came out on […]

The post IFBB Portugal Pro 2019 Results appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/2JP2SfW
Fitness Volt

2019 Vancouver Pro Results & Picture Highlights by F.V. Team

The IFBB Vancouver Pro & Expo is two days of exciting events and bodybuilding competitions. The 2019 Vancouver Pro featured some of the most elite physiques from around the world including big names in the Men’s open division Nathan De Asha and Hadi Choopan the Iranian bodybuilder who usually competes in the 212 division. The winners of […]

The post 2019 Vancouver Pro Results & Picture Highlights appeared first on Fitness Volt.

from Fitness Volt https://ift.tt/2jFNBoU
Fitness Volt