Mike O’Hearn and Hafthor Bjornsson, two titans of strength, met up for a special collaboration on leg day. In a recent YouTube video, O’Hearn guided Bjornsson through a brutal hack squat variation as the former strongman recovers from a pec tear injury. At 53 years old, Mike O’Hearn has become somewhat of a legend in […]
The post Mike O’Hearn & Injured Hafthor Bjornsson Use Tom Platz-Inspired Workout for Ligament Strength appeared first on Fitness Volt.
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