At 75 years old, longevity has become vitally important for bodybuilding legend Arnold Schwarzenegger. In a recent Daily Pump Newsletter entry, Schwarzenegger discussed the importance of grip strength with age and revealed a circuit workout he designed to increase the likelihood of living longer. Navigating a wildly successful bodybuilding career, Arnold Schwarzenegger proved himself throughout […]
The post Arnold Schwarzenegger Shares ‘Get a Grip’ Strength Test & Circuit Workout for Improved Longevity appeared first on Fitness Volt.
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