Correctly performing powerlifting movements is essential for developing a solid foundation for everyday movements. As individuals age, they often turn to powerlifting training as a means to maintain mobility, functionality, and overall health. However, there are a few phenoms who surpass the expectations relative to their age, and 73-year-old Mary Duffy is one of those. […]
The post 73-YO Powerlifter Mary Duffy Crushes a 310-lb Deadlift With Chains In Training appeared first on Fitness Volt.
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