Bodybuilding legend Phil Heath has maintained a muscle-bound physique since stepping away from the stage in 2020. In a recent Instagram reel, Heath shared that his training frequency increased and his medication intake has put him in ‘the best position to win’ moving forward. “Optimizing your health goes a long way. The goal is to […]
The post Phil Heath ‘Optimizing Health’ w/Recovery & Medications: ‘It’s Putting Me in The Best Position to Win’ appeared first on Fitness Volt.
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