Saturday, February 22, 2020

Best Old-School Back Workouts by Patrick Dale

If there is one muscle group that will make you stand out from the crowd, it’s a broad, thick, wide, powerful-looking back. Big biceps and sculpted pecs are great, but a well-developed back is visible from the front, the side, and the rear. It’s a real three-dimensional body part that can make your physique look […]

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