Tuesday, March 17, 2020

The 12 Best Forgotten Exercises by Patrick Dale

Old-school bodybuilders knew a lot about sculpting massive muscles. Without the aid of sophisticated machines, supplements, or mega-doses of steroids, they built amazing physiques that are still impressive today. While golden-era bodybuilders like Steve Reeves, John Grimek, Dave Draper, and Frank Zane weren’t as big as the current batch of muscle monsters, they built bodies […]

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