Thursday, April 9, 2020

HIIT Workout You Can Do With A Chair or Your Own Bodyweight by Matthew Magnante

Many of us are limited only to using items we have around the house or our own bodyweights to stay fit. Gyms are closed down (unless you’re lucky enough to access to one), and most people aren’t fortunate enough to have a full gym setup at home.  But don’t fret, there are countless ways to […]

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