When it comes to abs training, it’s easy to fall into the same old routine of doing endless sets of sit-ups, oblique crunches, and planks. While these exercises ARE effective and often feature in great core workouts, they are not exactly cutting edge. And, if you’ve been training for more than a couple of years, […]
The post Body Saw Exercise Guide: Muscles Worked, How-To, Benefits, Variations, And Tips appeared first on Fitness Volt.
from Fitness Volt https://ift.tt/2Yi4XbD
Fitness Volt
No comments:
Post a Comment