Wednesday, January 13, 2021

Best Side Delt Exercises for Broader, More Powerful Shoulders by Patrick Dale, PT, ex-Marine

Your shoulders are probably your most noticeable body part. Whether you are wearing a suit, t-shirt, or workout vest, good shoulders really stand out. Well-developed shoulders give your upper body its width and make you look powerful and strong. However, the shoulders are also a complex body part, capable of lots of different movements. That’s […]

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