While your knees may disagree, your shoulders are probably the hardest working joints in your body. You can’t train your pecs, lats, or delts without using your shoulders, and some arm and lower body exercises involve your shoulders too. That’s why shoulder pain can be so debilitating. Painful, creaky shoulders can make almost everything except […]
The post Cuban Press – Muscles Worked, How-To, Benefits, and Alternatives appeared first on Fitness Volt.
from Fitness Volt https://ift.tt/3yjL83x
Fitness Volt
No comments:
Post a Comment