Bodybuilding veteran Lee Labrada is back sharing some useful workout tips. In a recent Instagram video, the 62-year-old walked fans through a demanding leg training session consisting of four different movements. “Try this leg workout. Because there’s little loading on the spine, it’s great if you’re older or have a nagging low back injury,” Lee […]
The post 62-yo Lee Labrada Shares Longevity-Inspired Leg Workout: ‘There’s Little Loading On The Spine’ appeared first on Fitness Volt.
from Fitness Volt https://ift.tt/onIjysY
Fitness Volt
No comments:
Post a Comment