Saturday, November 16, 2019

Powerbuilding Basics – How To Get Big And Strong At The Same Time by Tom Miller

Bodybuilders and powerlifters both lift weights, but they often look like they come from different planets! Where bodybuilders have massive muscles, great proportions, and are ripped, powerlifters are often just big all over. Powerlifters are also usually much stronger than bodybuilders. Of course, there are always exceptions to this rule. 8-time Mr. Olympia winner Ronnie […]

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