Friday, December 27, 2019

The Best Workouts For Bigger, Stronger Back by Patrick Dale

A lot of exercisers are guilty of treating back training as an afterthought. They spend hours training their chests, abs, and arms, and completely forget about the muscles they CAN’T see in the mirror. That’s a shame because a big, strong back can have a HUGE impact on how you look. Back training is also […]

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