Monday, February 3, 2020

Dumbbell Pullover Guide: How-To, Benefits, and Variations by Matthew Magnante

The dumbbell pullover sure isn’t the most common exercise used to build a big chest and lats. But we don’t always follow the crowd and we believe this movement absolutely has its place in a workout routine. You can, indeed, utilize it to build muscle and strength, so we’re going to show you just how […]

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