Thursday, May 14, 2020

Chris Bumstead Shares Tough Resistance Band Workout To Get Awesome Gains by Derek Hall

Being stuck at home as long as a lot us have been can make doing the same at home workouts boring and tedious. However Chris Bumstead has offered a training program you can do with resistance bands, which will spice up your workout routine. Bumstead is no stranger to needing to constantly hit the gym […]

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