Wednesday, October 27, 2021

The Best Pec Deck Alternatives for an Awesome Chest by Patrick Dale, PT, ex-Marine

The pec deck is a very popular exercise. That’s because it works. Very few other exercises isolate your pecs as effectively. The pec deck is also a great way to train your chest to failure. After all, if you can’t complete a rep, all you need to do is open your arms and lower the […]

The post The Best Pec Deck Alternatives for an Awesome Chest appeared first on Fitness Volt.



from Fitness Volt https://ift.tt/2ZqfUwx
Fitness Volt

No comments:

Post a Comment