Tuesday, January 25, 2022

Bodybuilding Workout for Big Pecs by Patrick Dale, PT, ex-Marine

Famously, in almost every gym around the world, Monday is National Chest Training Day. Bodybuilders love training their pecs, and, after a restful Sunday, they’re raring to start their week with a chest workout. Some may justify this by quoting the Joe Weider priority training principle, but, in most cases, it’s just that chest day […]

The post Bodybuilding Workout for Big Pecs appeared first on Fitness Volt.



from Fitness Volt https://ift.tt/3H1SuOA
Fitness Volt

No comments:

Post a Comment