Wednesday, April 13, 2022

Olympia 212 Champ Derek Lunsford Cranks Out 100 Reps of 315lbs Barbell Squats During Leg Day Workout by Rajneesh Reddy

IFBB Pro bodybuilder and Olympia 212 champion Derek Lunsford recently cranked out 100 reps of barbell squats during a leg day workout. Lunsford is one of the most elite competitors in the IFBB Pro 212 division. He scored his first Olympia 212 title in 2021 after consistent podium finishes in years prior. The 28-year-old will […]

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