Thursday, April 28, 2022

The Balanced Superset Workout by Patrick Dale, PT, ex-Marine

Life is all about balance – work vs. leisure, money earned vs. money spent, food intake vs. energy expenditure, stress vs. relaxation, training vs. recovery…the list is almost endless. Your workouts should be no different. Ideally, there should be an even balance between major muscles if you want to build an aesthetically pleasing physique while […]

The post The Balanced Superset Workout appeared first on Fitness Volt.



from Fitness Volt https://ift.tt/5rmOICK
Fitness Volt

No comments:

Post a Comment