Saturday, February 25, 2023

15 Best Kettlebell Core Exercises and Workout for Stronger Abs by Patrick Dale, PT, ex-Marine

There is no denying the convenience of bodyweight abs exercises. Requiring nothing more than a mat, you can pump out your reps almost anywhere and anytime. High-rep sets of abs exercises also deliver a satisfying burn. However, the thing that makes bodyweight abs exercises so convenient and appealing is also their major drawback, your body […]

The post 15 Best Kettlebell Core Exercises and Workout for Stronger Abs appeared first on Fitness Volt.



from Fitness Volt https://ift.tt/rsjyvpi
Fitness Volt

No comments:

Post a Comment