Saturday, February 18, 2023

Hack Squat vs. Leg Press: Which Exercise is Safer for Your Knees and Offers the Most Benefits? by Vidur Saini

Many people start lifting because of body-image issues and a lack of self-confidence. Legs are a touchy-feely subject for most bodybuilders, and they are sensitive to people’s opinions about their legs. Tell a lifter he has chicken legs, and watch his world crumble in front of your eyes. (For your own safety, avoid saying this […]

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