The squat is considered one of the “big three” lifts in powerlifting and is a highly respected exercise in the strength and fitness community. The ability to perform a heavy squat requires a combination of strength, power, technique, and mental fortitude, making it a true test of overall athletic ability. The sight of a lifter […]
The post Powerlifter Phillip Herndon Lands 910-lb (412.8-kg) Unofficial Raw Squat All-Time World Record In Training appeared first on Fitness Volt.
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