The wait is over! The CrossFit 19.5 Open workout has been announced and now you’ll get to watch several of CrossFit’s top athletes battle for glory in the grand finale. Here’s the 19.5 workout Men 33-27-21-15-9 reps for time of: – 95-lb. thrusters – Chest-to-bar pull-ups Time cap: 20 minutes Women 33-27-21-15-9 reps for time […]
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