Friday, November 1, 2019

Best CrossFit Open Workout 20.4 Tips From Coaches And Athletes by Tommy Messano

The 2020 CrossFit Open started earlier in the month and the leader boards are already filling up. To master CrossFit Open Workout 20.4, tips and tricks are pouring in from everyone in the CrossFit community. What is Workout 20.4 and what equipment will you need?   The CrossFit Open Workout 20.4 For time: 30 box jumps, 24 in. 15 clean […]

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