Monday, November 4, 2019

How To Build Your Best Back Ever With Pendlay Rows  by Andy Carnegie

When Glen Pendlay passed away on September 5th, 2019, the world lost one of the best and most successful weightlifting and powerlifting coaches ever. Pendlay had been a coach since 1996, and in addition to helping hundreds of athletes reach their competitive peak, he also invented a type of barbell row that became known as […]

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