Bodybuilding is a sport packed to the brim with big, muscular athletes, but who is the strongest among them? Today we take a look at that, as we break down the strongest bodybuilders of all time. Bodybuilders are full of muscles, and look incredibly imposing. However, they typically are more looks than practical muscle. Bodybuilding […]
The post These Are The 12 Strongest Bodybuilders Of All Time appeared first on Fitness Volt.
Dwayne Johnson is one of the biggest stars in Hollywood, both figuratively and literally. Now the action star and WWE legend shares the story of his first time working out. Johnson comes from a family of wrestlers. Even though he has since ventured into other fields, that part of his lineage is still very important […]
The post Dwayne Johnson Gets Emotional Talking About First Time Working Out With Father appeared first on Fitness Volt.
Blessing Awodibu seems to be getting a bit stir crazy during this period of being stuck indoors. However he found a fun way to vent some of that energy, and get some laughs along the way. Awodibu is one of the most physically imposing bodybuilders in the world today. His massive size and ridiculous physique […]
The post Blessing Awodibu Shares The Most Hilarious Home Workout Video Ever! appeared first on Fitness Volt.
When you are the White House’s head chef, chances are you already have an inspirational story. However in the case of Andre Rush, that is just the tip of the iceberg. Rush is a man of many talents. He served as a veteran in the U.S. Army for over two decades, and served as chef […]
The post White House Chef Andre Rush Seeks To Inspire Others To Be Different appeared first on Fitness Volt.
Lya Bavoil was looking to have a big performance before those plans got derailed. However, she did not let that stop her, as she decided to improvise and put on a show of her own, scoring some big lifts along the way. Bavoil has been doing some pretty big things in the -63kg division. She […]
The post Lya Bavoil Shatters Records With 200kg Squat And 525kg Total At Mock Meet appeared first on Fitness Volt.
Squats, deadlifts, leg presses, leg extensions, and leg curls are all great lower body exercises. Whatever your training goal is, they’ll help you reach it. However, these classic exercises also have something in common – they are all bilateral movements. That means they work both legs at once. There is nothing inherently wrong with bilateral […]
The post The 5 Best Unilateral Leg Exercises appeared first on Fitness Volt.
Someone who takes their training as seriously as Chris Hemsworth is not going to let something like being stuck at home stop his exercise. Now he shared his at-home workout routine with everyone, so you can follow in his footsteps. Hemsworth is one of the hottest stars in Hollywood. Although without a doubt, his biggest […]
The post Chris Hemsworth Shares His Thor Caliber At-Home Workout appeared first on Fitness Volt.
Like the rest of, Johnnie Harris has been banished to his house for all of his training sets. That has not stopped him from getting in some serious training though, as he showed recently. Harris has been taking the powerlifting world by storm over the last several months. From the moment he made his competitive […]
The post Johnnie Harris Rips Through Huge 585lb Bench For 4 Reps In His Backyard! appeared first on Fitness Volt.
It comes as no surprise that the International Powerlifting Federation was put in a tough spot, regarding the upcoming World Classic Powerlifting Championships. Regardless they opted to make the right call, and postpone the event. The World Classic Powerlifting Championships was expected to go down in September, as one of the biggest powerlifting meets of […]
The post World Classic Powerlifting Championships To Be Postponed, Says IPF President appeared first on Fitness Volt.
Julius Maddox has some big plans for 2020. In light of recent setbacks, he has found a way to impress in bigger ways that what you would imagine. Maddox has his sights set on a massive goal: to become the first man to hit an 800lb raw bench press. Currently, he is expecting to go […]
The post Julius Maddox Bench Presses 400 Reps In One Workout! appeared first on Fitness Volt.
A strong grip is crucial for lots of reasons. In sports like football, rugby, and martial arts, the ability to grab, hold, and control an opponent is vital. In activities such as rock climbing, your grip can literally be the difference between life and death. In the gym, a strong grip means a better workout. […]
The post How To Build A Cast-Iron Grip appeared first on Fitness Volt.
These days the entire world is one giant lockdown and everything is looking like a Mad Max movie. The streets are empty, everyone is wearing some makeshift facial protection looking like a Mortal Kombat character and every major sporting event is either canceled or postponed. With the list of postponed and/or canceled major upcoming sporting […]
The post The Mountain Will Be Attempting A 501kg Deadlift In Iceland appeared first on Fitness Volt.
You don’t need to have access to a gym to build muscle, get strong, and burn fat. So long as you have a couple of dumbbells and an adjustable bench, you can build the body of your dreams in the comfort of your home. Remember, your muscles cannot really tell the difference between using a […]
The post Best Dumbbell Workout To Build Muscle at Home appeared first on Fitness Volt.
Ronnie Coleman is the greatest bodybuilder ever and despite having multiple back surgeries, while also coming very close to never being able to walking again, he continues to push boundaries. The 8x Mr. Olympia champion had emergency surgery due to a hip issue in January and, as usual, he bounced back quickly. Coleman posted a […]
The post Ronnie Coleman Thankful To Have His Own Gym Right Now! appeared first on Fitness Volt.
2017 World’s Strongest Man Eddie Hall and 2018 World’s Strongest Women Andrea Thompson recently linked up for some training that would benefit the latter prior to her 2020 Arnold Strongwoman Pro performance. Thompson is current Britain’s Strongest Women champion (4x winner) and ended up placing 5th at the 2020 Arnold Pro Strongwoman competition. She also […]
The post Eddie Hall Coaches Britain’s Strongest Woman Andrea Thompson For 2020 Arnold Classic appeared first on Fitness Volt.
The 2020 Arnold Classic in Columbus Ohio marked Big Ramy’s return to competition after a year hiatus. The Egyptian bodybuilder had his best finish in 2017 after placing 2nd to Phil Heath. In 2018, he fell to 6th which was a huge disappointment that fueled his decision to take some off. Big Ramy was one […]
The post Big Ramy Shares Impressive Photos Before 2020 Arnold Classic; Says He’ll Improve appeared first on Fitness Volt.
Let’s face it… right now, the gym isn’t an option for most of us. And who knows how long it’ll be before the doors open again so we can kiss the floor and thank the fitness gods for access into the gates of gains. Plus, not everyone has a home gym setup which means we […]
The post Fitness Expert Offers 29 Creative and Effective Home Workout Hacks appeared first on Fitness Volt.
Amanda Lawrence is one of the best powerlifters competing today. She was in rare form recently, with some pretty impressive deadlifts in the gym. Lawrence is a -84kg IPF powerlifting competitor, who has been taking the community by storm. At just 22 years of age, she has already established herself as one of the most […]
The post 84kg Powerlifter Amanda Lawrence Destroys 250kg Deadlift appeared first on Fitness Volt.
Things may be difficult right now, but Cailer Woolam is not losing motivation. In fact, he was just hitting the weights, and doing some really impressive things. Woolam can not afford to take time off during these challenging times. As one of the top powerlifters in the world, he is forced to constantly be in […]
The post Cailer Woolam Blasts Through 771lb Deadlift Double, 705lb Deficit Deadlift appeared first on Fitness Volt.
Things can be kind of boring when you are forced to workout at home. However Brian Shaw was able to find a fun way to enjoy his limited exercise abilities. Shaw has it a lot easier than most during these challenging times. He recently completed a very nice home gym set-up, just in time for […]
The post Brian Shaw Takes On His Wife In At-Home Workout Challenge! appeared first on Fitness Volt.
Instagram is full of women looking to make a name for themselves, showing off their impressive physiques. Today, we take a look at those women who show a different level of muscularity. You can see women from all walks of life on Instagram. There are those who use the platform to be a model, while […]
The post Top 20: Most Jacked Women On Instagram appeared first on Fitness Volt.
It can be pretty tough right now to find a way to get a good workout in. Not for Eddie Hall though, who recently shared his intense at-home workout routine for his legs. Hall, like many of us, is forced to find ways to workout at home, as most gyms have been shut down. However […]
The post Eddie Hall Shares His At-Home HIIT Workout For Leg Day appeared first on Fitness Volt.
The deadlift is one of the best exercises you can do for building muscle and strength. In fact, it’s hard to think of an exercise that offers more benefits. As well as being a bodybuilding, powerlifting, and strongman staple, deadlifts are also a very functional exercise. That is to say, they have a carryover to […]
The post The Complete Stiff-Leg Deadlift Guide: How-To, Benefits & Variations appeared first on Fitness Volt.
Millions of people around the world look forward to the Summer Olympics that only comes around every four years. But unfortunately, the 2020 Tokyo Olympics scheduled for July landed at a bad time and as a result, has succumbed to the current events spanning the globe. The huge multi-sport event was recently postponed until 2021 […]
The post Katherine Nye, Mattie Rogers Express Frustration After 2020 Olympics Postponement appeared first on Fitness Volt.
It is nearly impossible to workout in a group right now, with the current situation in the world. However Mark Wahlberg if taking things into his own hands by hosting his own virtual workout session, and you are invited. Wahlberg is one of the biggest stars in Hollywood, having roles in a ton of massive […]
The post Mark Wahlberg To Hold Workout Event On Instagram Live appeared first on Fitness Volt.
Finding a way to properly work out right now is difficult for many people. Not Chris Bumstead however, who instead likes to use his epic home gym setup. Bumstead has, like the rest of us, been having to deal with some massive changes to his daily lifestyle. Due to the current health crisis, most gyms […]
The post Chris Bumstead Shows Off ‘Dungeon Type’ Home Gym Training appeared first on Fitness Volt.
Working out at a public gym is an experience in and of itself. You get the social aspect, numerous equipment options, amenities (depending on the gym), smoothie bar, and possibly more. All the things you likely won’t experience with a typical home gym setup which usually consists of a few key pieces of training equipment. […]
The post 13 Best Home Gyms Reviewed For 2020 appeared first on Fitness Volt.
Gyms might be closed all over right now. However, that does not stop Bryce Lewis from crushing a new personal record anyway. Lewis has been looking unstoppable as of late, really putting together some impressive performances. The last time he competed was at the 2019 RAW Nationals, where he took first in the 231lb division. […]
The post Bryce Lewis Destroys Insane 650lb Squat Triple For Lifetime PR! appeared first on Fitness Volt.
If you are a high level bodybuilder, then chances are you have had to deal with bubble gut. Lucky for you, Dexter Jackson has decided to share his secrets for battling this nuisance, keeping your abs solid. Jackson has been competing longer than almost anybody. Even though his career is coming to a close, he […]
The post Dexter Jackson Shares Secrets To Getting Rid Of Bubble Gut appeared first on Fitness Volt.
Victor Martinez is currently in mourning. He has lost a fellow bodybuilder and acquaintance, Novoa Mendez. Mendez was an IFBB pro bodybuilder, from the Dominican Republic. This is why he was drawn to, and felt a connection with Victor Martinez. Moreover, this is what upset Victor, when he found out that Novoa had tragically passed […]
The post Victor Martinez Mourns Loss Of Fellow Bodybuilder Novoa Mendez appeared first on Fitness Volt.
Shawn Ray recently made some negative comments about today’s bodybuilders, and in particular Dexter Jackson. Now the Blade has decided to respond, taking aim at the bodybuilding legend. Ray spent the better part of his career competing against some of the best bodybuilders ever. Although he did not capture the Olympia title, he was a […]
The post Dexter Jackson Tears Into Shawn Ray: ‘I Would Definitely Smoke Him!’ appeared first on Fitness Volt.
Ever wondered about the scientific name for muscle growth? You probably guessed it by now but yes… it’s called “muscle hypertrophy”. There are potentially two types of hypertrophy that you should be aware of – Sarcoplasmic (fluid and glycogen increase) and myofibrillar hypertrophy (myofibril size increase). Since the goal of most athletes and regular fitness […]
The post What Is Muscle Hypertrophy And Why It’s Important For You To Know appeared first on Fitness Volt.
Like most of us, Dorian Yates is stuck at home right now, unable to go to the gym. He is not letting that slow him down though, as he showed us recently. Yates is one of the original true mass monsters of bodybuilding. His massive size and jacked physique earned him a reputation which has […]
The post Dorian Yates Hits Kettlebells With Intense At-Home Workout appeared first on Fitness Volt.
It is no secret that whenever Ashton Rouska steps up to the weights, something impressive almost always follows. This was the case yet again, with his most recent training video. Rouska is constantly proving himself to be one of the most talented powerlifters in the world right now. Over the course of his seven-year-long career, […]
The post Ashton Rouska Breezes Through Massive 805lb Deadlift appeared first on Fitness Volt.
Arnold Schwarzenegger has been doing his best to keep a positive attitude during the current global health crisis. However he took things to another level recently, with a massive show of kindness. Schwarzenegger was initially frustrated and doubtful of the seriousness of this current situation. This was understandable, because of the fact that there initial […]
The post Arnold Schwarzenegger Donates $1 Million To Frontline Defenders Fund For Hospital Workers! appeared first on Fitness Volt.
Rhianon Lovelace is already considered to be one of the best strongwoman competitors on the planet. However that does not stop her from constantly improving, and reaching new milestones. Lovelace is an extremely athletic competitor, having won the 2018 World’s Strongest Woman contest. Not only that, but she is also a very solid powerlifter, finding […]
The post Rhianon Lovelace Looks Unstoppable, Finally Hits 300kg Yoke Carry appeared first on Fitness Volt.
With growing health concerns around the world, there were questions as to what fans can expect for the 2020 Tokyo Olympics. Now there are some answers to those questions, as the International Olympic Committee (IOC) has addressed the situation. The Tokyo Olympics were expected to go down this summer. However that all began to change, […]
The post Tokyo Olympics Officially Postponed Until 2021By IOC appeared first on Fitness Volt.
Thor Bjornsson has been working towards accomplishing a lofty deadlifting goal. In the process of doing so, he recently did a pretty hefty deadlift set. Bjornsson has been really looking unstoppable as of late. With 2019 being a somewhat lackluster year for the Icelandic strongman, he was really hoping to turn things around in 2020. […]
The post Thor Bjornsson Makes Easy Work Of Enormous 400kg Deadlift Triple, Sets Sights On 501kg Goal appeared first on Fitness Volt.
Bodybuilders have a saying; if you want your back to grow, you gotta row! While a lot of exercisers do endless sets of pulldowns and pull-ups to build bigger lats, more knowedagble lifters also dedicate a lot of time and energy to rowing exercises. It’s commonly accepted that while vertical pulls (pulldowns and pull-ups) are […]
The post T-Bar Row Exercise Guide: Muscles Worked, How-To, Benefits, Variations & Mistakes appeared first on Fitness Volt.
The CrossFit community experienced a massive blow over the weekend, as Belgian athlete Giancarlo Agostino Di Maria tragically lost his life. Now the community reacts to this heartbreaking news. Giancarlo was 41 at the time of his passing. The Italian-born athlete became something of a staple in the community, for his work as a judge […]
The post CrossFit Community Mourns Death Of Giancarlo Agostino Di Maria, Age 41 appeared first on Fitness Volt.
Gregg Valentino is currently going through treatment for throat cancer. Following his second surgery, he provided his fans an update on his condition. Valentino is one of the most beloved figures in bodybuilding. Over the years, he has established a strong fan base, for his charming persona, and constant desire to be upfront and honest […]
The post Gregg Valentino Shows Brutal Scar After Throat Cancer Surgery (GRAPHIC) appeared first on Fitness Volt.
4x World’s Strongest Man champion Brian Shaw and 2017 World’s Strongest Man winner Eddie Hall have been more than acquainted with each other. They’re good friends who have competed against each other numerous times whether in competition or on the TV series ‘The Strongest Men in History‘. And neither hesitates to engage in playful banter […]
The post Brian Shaw Plans to Compete Against Eddie Hall in Bodybuilding appeared first on Fitness Volt.
With the current state of things in sports, the future of the World’s Strongest Man contest is up in the air. Despite this uncertainty, Brian Shaw is still working to prepare for the contest. Shaw is the four-time winner of the World’s Strongest Man contest. Although he scored a disappointing sixth place in the 2019 […]
The post Brian Shaw Still Prepping For World’s Strongest Man, Even With Future Uncertain appeared first on Fitness Volt.
Gym accidents are scary for anyone. However in the case of Declan Savage, he narrowly avoided a potentially life threatening accident. Savage is a strongman competitor, based out of Monaghan, Ireland. At the time of writing, he has not yet competed in any major contests. Regardless, people are beginning to know his name, and not […]
The post Strongman Declan Savage Falls Backwards While Doing Overhead Press (VIDEO) appeared first on Fitness Volt.
We LOVE the barbell deadlift. In terms of bang for your buck, this popular compound exercise is hard to beat. It works a vast number of muscles, and you can use it to build muscle, get strong, and even burn fat. It all depends on how you program it into your workouts. However, while the […]
The post Kettlebell Deadlift Guide: Muscles Worked, How-To, Variations And Benefits appeared first on Fitness Volt.
Chris ‘Mad Scientist’ Duffin needs no introduction. He’s one of the greatest powerlifters in history and is known for having both a huge squat and a deadlift of more than 900 pounds. Just in January, Duffin squatted a massive 1,000 lbs for a double which was his first time ever squatting 1,000 pounds. Then just […]
The post Chris Duffin Squats Colossal 1,001 Pounds For 3 Reps in “Last Feat of Strength” appeared first on Fitness Volt.
Bethany Shadburne is a top women’s CrossFit competitor who placed 9th (individual) at the 2019 CrossFit Games which was her best performance. Shadburne also finished 16th in 2018 and 22nd in 2017 so she’s no stranger to the sport. But before she was a CrossFit athlete, Shadburne was involved in gymnastics, bodybuilding, triathlons and other […]
The post Bethany Shadburne Transformation: Bodybuilder To CrossFit Games Athlete appeared first on Fitness Volt.
For many people, gym workouts aren’t an option. Maybe fitness centers aren’t your thing or you’re not interested in paying for a monthly membership. Some people just prefer to exercise in the comfort of their own homes, and in times of chaos, it’s a rather appealing option… Well, you’re definitely not alone and these are […]
The post 11 Best Fitness Equipment When Home Workouts Are The Only Option appeared first on Fitness Volt.
Retired IFBB Pro King Kamali has his very own series called ‘King’s World’ on the Generation Iron Network where he talks all things bodybuilding. The objective is to give honest (and blunt) information and insight into the sport. So in a recent episode, King Kamali broke the performances of all Open competitors from the recent […]
The post Patrick Moore Fires Back After King Kamali Said He’s Not A Men’s Open Competitor appeared first on Fitness Volt.
Feeling under the weather every now and then isn’t typically cause for concern (although in some cases it can be). The common cold, flu season, and less than optimal lifestyle habits are a part of life. But it’s our responsibility to ensure that we’re taking care of our bodies and minds by consciously maintaining good […]
The post Important Diet Habits To Implement For A Healthy Immune System appeared first on Fitness Volt.
The deadlift is truly the ultimate standard by which human strength is measured. We know that because it’s one of the big three, main compound lifts (make that four if we’re counting the overhead press). Oh, and it requires total body strength from head to toe to pull that weight off the ground. Well, we […]
The post World’s Heaviest Deadlift Performances of All Time appeared first on Fitness Volt.
There can be no doubt that eight-time Mr. Olympia Champion Ronnie Coleman is a special kind of athlete. But now, he has DNA evidence to back this theory up. Ronnie Coleman is one of the greatest bodybuilders of all time. This results in people asking questions and wanting to know where this athleticism comes from. […]
The post DNA Test Proves Ronnie Coleman Is A Genetic Specimen! appeared first on Fitness Volt.
Smelling salts or ammonia inhalants are used as a psyching aid by athletes to improve performance and are also commonly used to prevent and treat fainting. These inhalants could actually be defined as aromatic spirits of ammonia since the contents also contain water and alcohol. But most products available typically have an effective dose of […]
The post 10 Best Smelling Salt Products Reviewed For 2020 appeared first on Fitness Volt.
With the growing slew of canceled sporting events, there have been concerns about the 2020 Mr. Olympia. Now the people in charge have offered an update to the fans, as to what they can expect. The Olympia is one of the biggest events in bodybuilding. Therefore, there was concern when it was revealed that many […]
The post Mr. Olympia Qualification Deadline Extended To August 29th In Wake Of Current Situation appeared first on Fitness Volt.
Thor Bjornsson has been looking unstoppable in his recent gym sessions. This continued again recently, when he both a personal reference with an insane incline dumbbell press set. Bjornsson had one of the best performances of his strongman career at the 2020 Arnold Strongman Classic. Here, he captured his third straight title. Not only that, […]
The post Thor Bjornsson Blasts Out 220lb Incline Dumbbell Press For 7 Reps To Crush New PR appeared first on Fitness Volt.
This global crisis thing seriously sucks. Basically every sports league is now canceled or postponed, the coolest movies of 2020 are getting delayed until 2021, people are hoarding toilet paper for some reason and the worst part of all of this- gyms are closed. I can work with staying home for weeks at a time […]
The post Arnold Schwarzenegger Posts His Old Home Workout Routine appeared first on Fitness Volt.
Bryce Lewis is one of the most accomplished clean powerlifters on the planet. However he took things up a notch recently, by absolutely destroying a massive deadlift. Lewis has been competing professionally for a decade now, competing in the 105kg division for the last five years. Here, he has seen a ton of success, scoring […]
The post Powerlifter Bryce Lewis Wrecks An Unbelievable 804lb Deadlift appeared first on Fitness Volt.
Kumail Nanjiani went from Silicone Valley nerd, to jacked Marvel superhero. Now he shares the secrets to the workout that got him so jacked. If you looked at Nanjiani a few years ago, you never would have thought him appropriate to play the part of a superhero. Perhaps he could be the hero’s nerdy sidekick, […]
The post Kumail Nanjiani Shares The Workouts That Got Him Looking Like A Marvel Hero appeared first on Fitness Volt.
Nathan De Asha is not letting the issues going on in the world stop him from getting in some hard with in the gym. He was recently seen blasting out some hefty incline dumbbell presses. De Asha, like the rest of us, has become severely inconvenienced due to the recent struggles going on in the […]
The post Nathan De Asha Breezes Through 220lb Incline Dumbbell Press For Five Reps appeared first on Fitness Volt.
Larry Wheels is not the type of man to let a simple virus keep him from getting gains. While he is unable to go to the gym, he has decided to improvise for his workouts. Wheels is an incredibly physically imposing force, known for his ability to constantly improve. He is always in the gym, […]
The post Larry Wheels Does Crazy Workout With His Couch During Indoor Training appeared first on Fitness Volt.
Arnold Schwarzenegger was once frustrated about the shutting down of public gatherings because of coronavirus. Now he has changed his tune, and is begging people to stay home. The Arnold Sports Festival was one of the first sporting events to be affected by the outbreak. As a result, they were forced to make serious changes […]
The post Arnold Schwarzenegger Urges People To Protect Themselves From Current Situation: ‘Go Home!’ appeared first on Fitness Volt.
The world of fitness sports is mostly known for the men it attracts. For many years, things have been dominated by men, who have gained far more popularity than the women doing similar things. However, here at FitnessVolt.com, we like to show some respect to those awesome ladies who are just as impressive. Today we […]
The post The 10 Strongest Women To Ever Walk The Earth appeared first on Fitness Volt.
MattDoesFitness, a.k.a Matt Morsia, is a YouTube bodybuilder, known for trying different fitness challenges. This time, he gave the diet and workout program of UFC superstar Conor McGregor a try. Morsia has a love for fitness, and always enjoys trying new things. His YouTube channel has almost 1.5 million subscribers, who love to watch him […]
The post Bodybuilder Tries Conor McGregor Diet And Exercise Plan appeared first on Fitness Volt.
Chest training – we all love it! There is nothing quite as satisfying as pumping out some heavy reps of barbell or dumbbell bench presses and feeling satisfied with a job well done. However, a lot of guys are guilty of following the same chest-building workout for weeks, months, or even years at a time. […]
The post 10 Best Chest Exercises For Building Bigger Pecs appeared first on Fitness Volt.
Just a couple of weeks after one gigantic deadlift set, Luke Richardson is back at it. This time however, he is taking things to a whole new level. Richardson likes to dabble in various types of strength sports. Although he has been known to test the waters as a strongman, his primary love tends to […]
The post Luke Richardson Crushes Gigantic 400kg Triple Deadlift With Axel Bar appeared first on Fitness Volt.
Max Shethar may be just 17 years old, but he is just a tad stronger than average. This teenage powerlifter was in the gym recently, pulling some absolutely massive weight. Shethar is a legendary powerlifting prospect, who has been making some massive waves in the sport. This –125kg lifter has been doing some incredible things. […]
The post 17-yo Powerlifter Max Shethar Smashes 750lb Deadlift And 1,820lb Gym Total appeared first on Fitness Volt.
At-home workouts are underrated because there are so many great ways to get in shape without a box and fancy equipment. Is it a replacement for gym training? Not unless you have all of your training tools at home. But don’t underestimate or turn your nose up at home sessions which can be incredibly effective. […]
The post Try These Awesome CrossFit Home Workouts appeared first on Fitness Volt.
Things are not easy right now, for fans of CrossFit. However there is at least something to look forward to, as the highly anticipated documentary The Fittest could be getting an early release. The Fittest is a documentary, orginially expected to be released in April. It tells the story of the exciting 2019 CrossFit Games, […]
The post The Fittest Documentary To Get Early Release Date, But On One Condition appeared first on Fitness Volt.
With public facilities like gyms being shut down, a lot of people are left looking for alternative ways to exercise. Regan Grimes managed to find one, that does not involve any sort of equipment. Grimes is a classic physique competitor, who has been making a name for himself in recent years. Although he does not […]
The post Regan Grimes Uses Two Ladies To Exercise During Isolation appeared first on Fitness Volt.
Most gyms have exercise steps, sometimes called step platforms. They have a variety of functions but are most commonly used for step aerobics. Often just called step, this workout is good for cardio and fat burning, but is not normally associated with building muscle strength and size. But, before you write off step platforms, you […]
The post The 12 Best Step Exercises appeared first on Fitness Volt.
We’re not exaggerating when we say an 885lb squat was easy for 17-year-old powerlifter Jackson Powell. He got amazing depth and absolutely smoked a recent PR attempt! In May of last year, Powell hit a squat PR of 725 lbs as a 16-year high school sophomore. Fast forward to January this year and he broke […]
The post 17-Year-Old Jackson Powell Squats 885lbs Easily For New PR appeared first on Fitness Volt.
Russel Orhii is without a doubt one of the most elite powerlifters in the world today. He proved that once again, by hitting a massive squat, and setting a new personal record. Orhii has proven to be one of the strongest powerlifters alive. Currently he holds the world record for highest total in the 83kg […]
The post Russel Orhii Hits 705.6lb Squat With Calibrated Plates For New PR appeared first on Fitness Volt.
The coronavirus pandemic has been causing various sports organizations to stop holding events. Regardless, as of now, the Olympia contest will continue as planned, six months from now. The Olympia recently went through some big changes, in terms of leadership. The brand, as well as other subsidiaries, were purchased, and are now under new ownership. As […]
The post Mr. Olympia Announces Intent To Continue As Planned: ‘Full Speed Ahead!’ appeared first on Fitness Volt.
Not everyone has access to a gym or fitness equipment or maybe you just prefer to incorporate bodyweight exercises regardless. Well, you know we always got your back… literally! Now, the upper posterior chain (backside of the body) is one group of muscles that can be hard to find bodyweight exercises for. Sure, you have […]
The post 10 Best Bodyweight Back Exercises For A Yoked Posterior Chain appeared first on Fitness Volt.
The IFBB Pro League is the latest to succumb to concerns about the coronavirus. They have now announced that all pro and NPC bodybuilding events will be canceled until May. The rapid spread of the COVID-19 coronavirus has been causing problems across the entire sports world. From the Arnold Sports Festival being severely altered, to […]
The post IFBB Pro League Cancels All Pro And NPC Contest Until May Due To Coronavirus appeared first on Fitness Volt.
The outbreak of the COVID-19 coronavirus has been causing increasing concerns amongst governments. Now several states are looking at making serious changes, which will affect those looking to hit the gym. In case you have been living under a rock, coronavirus is a highly infectious disease, that has been rapidly spreading across the globe. Although […]
The post Coronavirus Shuts Down Gyms In New York, Connecticut, & New Jersey appeared first on Fitness Volt.
Old-school bodybuilders knew a lot about sculpting massive muscles. Without the aid of sophisticated machines, supplements, or mega-doses of steroids, they built amazing physiques that are still impressive today. While golden-era bodybuilders like Steve Reeves, John Grimek, Dave Draper, and Frank Zane weren’t as big as the current batch of muscle monsters, they built bodies […]
The post The 12 Best Forgotten Exercises appeared first on Fitness Volt.
With the postponing of most large events around the world that were scheduled for 2020, it’s expected that major strength competitions would eventually follow pursuit. Although, all have not as of yet. But the health of citizens is a priority right now and the coronavirus is nothing to take lightly. Now labeled a pandemic due […]
The post Coronavirus Update: 2020 Strongman and Powerlifting Events Status appeared first on Fitness Volt.
Taylor Atwood is a veteran powerlifter by anyone’s measurements. That did not stop him from crushing a new personal record over the weekend. Atwood has been competing as a powerlifter since 2014, impressing at every turn. He has won nearly every meet he has competed in, with multiple victories at the RAW Nationals. As such, […]
The post Powerlifter Taylor Atwood Crushes New Bench Press PR, Hits Massive 1697lb Total appeared first on Fitness Volt.
Blessing Awodibu was looking forward to being able to put his hard work on display at the Arnold Classic Australia. Now that the event is no longer happening, he gives a frustrated look at what could have been. Awodibu is one of the most popular bodybuilding prospects competing right now. The combo of his charming […]
The post Blessing Awodibu Vents Frustration Over Postponed Arnold Australia: ‘Its A Damn Shame’ appeared first on Fitness Volt.
Joe Rogan is a fan of most styles of combat sports. However one “sport” he is not a fan of is the slap fighting that has sparked up in Russia. He voiced that dislike when watching Logan Paul give the sport a try. Rogan is an advocate for all things martial arts. From his background […]
The post Joe Rogan Puts Logan Paul On Blast For ‘Dumb’ Slap Fighting Knockout appeared first on Fitness Volt.
Jessica Buettner is no stranger to attempting some crazy lifts. However that backfired recently, when she attempted to do a tandem deadlift alongside Jarek Rhodes. Buettner has been proving herself as one of the most elite among the incredible group of up and coming powerlifters. She holds wins in some pretty massive contests, including the […]
The post Jessica Buettner Majorly Fails 1003lb Tandem Deadlift With Jarek Rhodes appeared first on Fitness Volt.
The car deadlift is a notable Strongman event that displays the freakish power of these elite strength athletes. Well, 4x World’s Strongest Man champion Brian Shaw definitely knows a thing or two about this lift/event. He has had to perform at a high level for many years during his career in order to reach the […]
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Your body is amazing! It’s made up of 206 bones, over 600 muscles, billions of cells, dozens of organs, and a whole lot of different fluids too. Despite this complexity, your body is also pretty dumb. It can’t really tell the difference between a state-of-the-art lat-pulldown machine and doing pull-ups from a tree branch. All […]
The post Best TRX Exercises For A Rock-Solid Back appeared first on Fitness Volt.
The deficit handstand push-up standard that was used in the 2018 and this year’s 20.3 Open received plenty of criticism because it wasn’t realistic for all athletes. The movement itself involves doing a handstand push-up against a wall and athletes’ feet have to reach above the marked line for a complete rep. Well, the standard […]
The post CrossFit Brings Back Handstand Push-Up Standard For 2020 AGOQ appeared first on Fitness Volt.
Some very unfortunate news today after learning former Mr. Olympia Chris Dickerson has suffered a massive heart attack at age 80 and is now on life support. Bill Pearl who is also a legendary bodybuilder (former Mr. Universe) and former training partner of Dickerson posted the following message via Facebook today… “March 15, 2020, I […]
The post Breaking: Former Mr. Olympia Chris Dickerson Suffers Major Heart Attack appeared first on Fitness Volt.
There is nothing quite like a workout to blow away the cobwebs and make you feel good. It also helps lower your stress levels and boosts self-esteem. Exercise produces chemicals called endorphins, which are chemically similar to morphine. Athletes call these feelings of euphoria the runner’s high, but it’s not just runners who get a […]
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Alanna Fisk Colón may join the list of other athletes who have been banned from CrossFit competition due to a failed drug test. Although, she’s just the second to have tested positive during the 2020 season (other was Greek national champion Lefteris Theofanidis). But this would bring the total to eight positive drug tests counting last […]
The post CrossFit Athlete Alanna Fisk Colón Fails Drug Test After Qualifying For 2020 Games appeared first on Fitness Volt.
So far, 2020 has been a year that many of us would like to just forget about as it seems like a bad dream with the current events going on. Although, we remain positive and take the necessary preventative measures. Covid-19 is currently a pandemic due to the global impact. And just yesterday President Trump […]
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Kristy Hawkins is an absolute savage when it comes to moving lots of weight. But she’s also a chemical engineer and believe it or not, a former professional bodybuilder who earned her Pro card back in 2007. She also placed 7th at her first Ms. Olympia competition in 2009. But she found her love in […]
The post Watch Powerlifter Kristy Hawkins Hit 300kg/661lb Squat PR appeared first on Fitness Volt.
Method Man has used fitness as a big part of his life. Now he hopes to use his journey as an inspiration to help others reach their goals. Method Man has experienced a ton of things, in his travels around the globe. Starting off as a member of the famed rap group the Wu Tang […]
The post At 49 Years Old, Method Man Is In The Best Shape Of His Life appeared first on Fitness Volt.
First off, congrats on your weight loss achievements… progress is progress whether you’ve lost 2 or 100 pounds! You’ve put in the work and now for the fun part where you get to measure your results. But first, let’s talk a little about weight loss… Now, let’s make something clear, when we say weight loss, […]
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The Arnold Classic Australia was originally expected to continue as planned, despite concerns about the coronavirus. However that may change, as the problems surrounding the pandemic grow increasingly intense. The Arnold Classic Ohio was one of the first major public events to be affected by the coronavirus. They were forced to bar guests from attending […]
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It looks like Big Ramy is trying to make up for lost time. He has decided to make a quick turnaround from the Arnold Classic Ohio, to compete at the Arnold Classic Australia. Ramy competed for the first time in a while, when he took the stage at the Arnold Classic, in Columbus. Despite health […]
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Flex Lewis is regarded as the greatest 212 bodybuilder of all time. However he showed us recently that his arms are much bigger than what a 212lb frame may suggest. Lewis is highly regarded in the bodybuilding community for the smoking of success he has had over the years. Competing for nearly two decades, he […]
The post Flex Lewis Shows Off ENORMOUS Arms In Recent Training Session appeared first on Fitness Volt.
Stefi Cohen is no stranger to taking on challenges outside of her own discipline which is obviously powerlifting. And she does hold her own pretty well although it helps that she’s one of the strongest humans in the world pound-for-pound. Cohen recently did a tough shoulder session with Strongman Eddie Hall before the 2020 Arnold […]
The post Powerlifter Stefi Cohen Trains With CrossFit Elite Brent Fikowski appeared first on Fitness Volt.
It is not a secret that Arnold Schwarzenegger and Sylvester Stallone were once bitter rivals. Now, the bodybuilding legend explains how he sqaushed the beef with the Hollywood action star. For the better part of two decades, Arnold Schwarzenegger and Sylvester Stallone were the biggest action stars in Hollywood. For every Rocky and Rambo movie […]
The post Arnold Schwarzenegger Tells Hilarious Story Of Becoming Friends With Sylvester Stallone appeared first on Fitness Volt.
The coronavirus outbreak has been affecting sporting events all over the world. Now it seems that the CrossFit German Throwdown is the latest victim to succumb to the virus. The CrossFit German Throwdown was expected to be the eleventh Sanctional event, taking place on March 28-29th. However with the concern of the coronavirus increasing, they […]
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Dan Mahoney is shaping up to be quite the talented young powerlifter. If you are still not convinced, you should be after checking out this recent footage of him in the gym. Mahoney is certainly proving to be more than just your average teenager. The Australian has been making the rounds in powerlifting, showing some […]
The post 17-yo Powerlifter Dan Mahoney Breezes Through Hefty 639lb Deadlift appeared first on Fitness Volt.
Nathan De Asha was unable to compete at the Arnold Classic Ohio last weekend. However, just a few weeks from the Arnold Classic Australia, he is looking to be in prime condition. De Asha was expected to be a forced to be reckoned with, headed into the big contest in Columbus. Unfortunately the same concerns […]
The post Nathan De Asha Looks Unstoppable Days Out From Arnold Australia appeared first on Fitness Volt.
Stretching is an important aspect of health and fitness because it helps to loosen up tight muscles for optimal function, and development/appearance. So today we show/explain how to stretch the biceps properly with the help of Jeff Cavaliere MSPT, CSCS, who’s famously known for his YouTube channel Athlean X. Cavaliere trains many of the best […]
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Kumail Nanjiani is quickly becoming one of the hottest names in Hollywood. Now he explains the transformation from being an unassuming comedian, to beefy Marvel superhero. Nanjiani started his career out as a comedian. He spent the better part of his 20’s making the rounds in the comedy circuit, appearing on Saturday Night Live, and […]
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The very popular Strongman athlete Eddie Hall usually features guests on his YouTube channel whether he’s training with them or taking them on in their respective discipline head-to-head. He recently broke a CrossFit world record and is currently training to take on an arm wrestling champion soon. But during this past weekend, the 2017 World’s […]
The post Eddie Hall and Powerlifter Stefi Cohen Train Shoulders Before Arnold Classic appeared first on Fitness Volt.
The junior side of the powerlifting scene is pumping out some seriously talented prospects. Not least of those is 23 year old Beth Lovatt, who had a big performance over the weekend. Lovatt is a young powerlifting sensation, competing out of England. She has competed at a handful of meets, over the course of her […]
The post Junior Powerlifter Beth Lovatt Smashes Huge 530lb Deadlift appeared first on Fitness Volt.
Big Ramy did not achieve the results he was hoping for in his return to bodybuilding competition. Now he gives his thoughts on the disappointing performance, and vows to do better next time. Ramy was regarded as one of the biggest favorites headed into the 2020 Arnold Classic. He was making his long awaited return […]
The post Big Ramy Speaks Out About Arnold Classic Performance, Vows To ‘Give Fans What They Deserve’ In Next Show appeared first on Fitness Volt.
Krzysztof Wierzbicki likes to fancy himself as Mr. Deadlift. Well, he certainly earned that moniker recently, when he set a new world record in the 100kg division. Wierzbicki is an incredibly powerful force in the powerlifting world, who has been competing since 2007. In that time, he has shown massive amounts of potential, winning several […]
The post Krzysztof Wierzbicki Destroys World Record With 433.5kg Deadlift! appeared first on Fitness Volt.
A lot of public events have been changed or rescheduled, due to concerns about the coronavirus outbreak. Now IFBB Pro League President Jim Manion gives an update on how things are looking for future shows. Manion had to watch idly as the Arnold Sports Festival was forced to undergo changes just prior to the start […]
The post Jim Manion Gives Update On NPC And IFBB Pro League Schedule Amid Coronavirus Concerns appeared first on Fitness Volt.
Actor and producer Mark Wahlberg is well-known for having always had an impressive physique throughout his career. He still maintains an awesome shape but typically sports different looks from time to time depending on his roles. But in an episode of ‘Vs The Internet’ where celebs answer questions on the Men’s Health YouTube channel, Wahlberg […]
The post Mark Wahlberg Talks About His Plant-Based Diet – “I Feel Really Good” appeared first on Fitness Volt.
A lot of bodybuilders spend the majority of their training time working on their pecs, lats, delts, and arms. Out of four or five weekly workouts, they only train their legs once. Some don’t even train their legs at all! That’s a shame because your legs make up close to 50% of your total body […]
The post Best Quad Exercises: Top 10 Quad Exercises of All Time appeared first on Fitness Volt.
We’ve already established that 17-year-old Samantha Eugenie can move some really big weight for her size. The french powerlifter who’s become more popular by the day. Eugenie took first place in the sub jr at the 2019 EPF Classic Championships with a 435kg total at 63kg. She set the sub-junior deadlift and squat record at […]
The post Samantha Eugenie Hits New 216kg/476.1lb Deadlift PR at 63kg Bodyweight appeared first on Fitness Volt.
It seems that the pregnancy bug has been making its way around the CrossFit circuits, as another athlete has announced that she is pregnant. Camille Leblanc-Bazinet has revealed that her and her husband are expecting their first child. Leblanc-Bazinet is one of the best CrossFit athletes in the world. She was the winner of the […]
The post Camille Leblanc-Bazinet, Former CrossFit Games Champ, Announces Pregnancy appeared first on Fitness Volt.
Logan Paul has decided to dabble in the world of combat sports, with a couple of boxing matches. However, he recently learned that MMA is a different kind of beast. Paul is one of the most popular YouTube creators in the world. With 20.7 million subscribers, he has done a variety of different content over […]
The post Logan Paul Gets Brutally Knocked Out By UFC’s Paulo Costa (VIDEO) appeared first on Fitness Volt.
Thor Bjornsson managed to capture his third victory at the Arnold Strongman Classic over the weekend. Speaking with the great Arnold Schwarzenegger himself, the Mountain got a bit emotional about his journey to get the win. Bjornsson was able to secure a massive victory when he competed in Columbus, Ohio. The 31-year-old came into this […]
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Julia Vins is one of the most deceptively strong female powerlifters in the world. She showed off her skills recently, with an impressive squat session in the gym. Vins is an extremely popular powerlifter, known for having a beautiful doll-like face. However when it comes time to hit the gym, she can outlift almost anybody, […]
The post Julia Vins Smokes Huge 240kg Squat With 35kg Chains appeared first on Fitness Volt.
Leangains is an eating and exercise system created by Swedish personal trainer, nutrition consultant, and powerlifter Martin Berkhan. Launched in the early 2000s, Leangains promises to build muscle and burn fat at the same time. Unlike many body transformation programs, Leangains does not involve eating lots of small meals each day, and you won’t have […]
The post Leangains Diet: Is This Diet And Exercise Plan Right For You? appeared first on Fitness Volt.
Calum Von Moger is set to make his long awaited return to the bodybuilding stage. Just over a month before his comeback, he gives a preview of the package he will be bringing to the stage, and it is impressive. Von Moger is one of the most popular bodybuilders in the world today, despite his […]
The post Calum Von Moger Looks Bricked Up Weeks Out From Jay Cutler Classic! appeared first on Fitness Volt.
Brandon Curry is clearly one of the best bodybuilders in the world today. However, even he can take some advice from the great Arnold Schwarzenegger. The resume of Arnold Schwarzenegger speaks for itself at this point. Not only has he won the Mr. Olympia seven times, but he has gone on to become one of […]
The post Arnold Schwarzenegger Offers Inspirational Words Of Wisdom With Mr. Olympia Brandon Curry appeared first on Fitness Volt.
Last weekend brought us not one, but two CrossFit Sanctional events. This is the results of both the Brazil and Australian CrossFit Championships. From the lovely Gold Coast, came the Australian CrossFit Championship. It featured an array of athletes looking for their chance to compete at the Games. They all brought their best too, particularly […]
The post Brazil CrossFit Championships Makes History, Australian Championships Has Close Results appeared first on Fitness Volt.
Blaine Sumner is regarded as one of the world’s strongest powerlifter. He certainly earned that moniker over the weekend, by shattering a ton of world records. Colorado’s own Sumner is truly beining to establish a legendary resume in the world of IPF Powerlifting. Competing in the 120kg division, he has put together a string of […]
The post Blaine Sumner Wrecks 3 Powerlifting World Records, Hits Insane 1,135lb Squat appeared first on Fitness Volt.
When it comes to Trap training, a lot of bodybuilders are guilty of doing nothing more than a few sets of shrugs at the end of back or shoulder day. Then they wonder why their traps are so unimpressive! The truth is that the traps, which is short for trapezius, is a large and complex […]
The post Best Trap Exercises – Build Towering Trapezius appeared first on Fitness Volt.
Ashton Rouska is a name you will be hearing a lot in the future. Ashton is a 22-year-old Powerlifter that is currently competing in the 231 lbs division. He has been competing since 2013 as a junior and he has done a lot of growing over the years and this year at the Arnold Grand […]
The post Ashton Rouska Totals 2000 lbs At The Arnold Grand Prix appeared first on Fitness Volt.
If you were to say that Arnold Strongman Classic is the ultimate Strongman event, even ahead of WSM contest you would have a solid argument for it. This is the stage where the biggest and strongest competitors come to test their might and prove their worth both male and female. So it should come to […]
The post Pro Strongwoman Kristin Rhodes and Andrea Thompson Break Women’s Deadlift Record appeared first on Fitness Volt.
The Arnold Pro Strongwoman held between March 6-7 at the 2020 Arnold Sports Festival in Ohio, Columbus. The world’s top Strongwoman clashed for top prizes and the Katie Sandwina Trophy. Over the years at Arnold Sports Festival we had witnessed many feats of strength records and this year is no exception either. Olga Liaschuck wins […]
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The 2020 Arnold Classic as part of the Sports Festival has seen many incredible performances in the strength sports divisions. One of those was from Jamal Browner who recently pulled some ridiculous weight in the form of 1003lbs on the Mammoth bar which he explained is much more difficult than a standard deadlift bar. “1003×1 […]
The post Jamal Browner Destroys 1003lb Deadlift On Mammoth Bar At Arnold Sports Festival appeared first on Fitness Volt.
Larry Wheels is always a big attraction at any strength event. Well, he surely didn’t disappoint at the 2020 Arnold Sports Festival where he achieved a new all-time world record performance by apparently only 0.1lbs. Wheels hit some huge numbers in Columbus which gave him a 1075kg/2370lb total raw w/o wraps at 308lbs; which was […]
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Men’s Open Bodybuilding division is one of the biggest attractions at the Arnold Classic every year in Columbus, Ohio. Dexter Jackson boasts the most victories (five) at this prestigious event and in 2019, Brandon Curry (2019 Mr. Olympia) was able to fend off the other competitors to hoist the trophy. But 2020 was much different […]
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Arnold Sports Festival is currently underway from Columbus, Ohio this weekend. The Men’s Physique competition is considered one of the most exciting ones. All the competitors who took part in pre-judging fought hard for the top spot. The 2019 and 2018 Arnold Classic Men’s Physique winner is Andre Ferguson (placed second at 2019 Mr. Olympia). But […]
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The Arnold Sports Festival is one of the biggest bodybuilding competitions of the year which is currently taking place at Columbus, Ohio, this weekend. The Bikini International division is considered one of the most exciting ones. Last year’s Bikini International competition results were no surprise with Janet Layug winning the competition after having placed 2nd […]
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The Arnold Strongman Classic is one of the most highly anticipated, premiere events in strength sports. There have been many champions over the years, with Hafthor Bjornsson from Iceland dominating in 2019 among a stacked lineup of elites. But the 2020 contest also saw the best of the best battle it out for the crown […]
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And we’re back with yet another world record bench press performance from none other than Julius Maddox. Maddox has proven once again that he’s the strongest raw bench presser in the entire galaxy. He first surpassed the all-time raw bench press record held by Kirill Sarychev with 739.6 lbs in September 2019. Then, that number started […]
The post Julius Maddox Sets New 350kg/770lb Bench Press World Record appeared first on Fitness Volt.
The 2020 Arnold Sports Festival is happening now from inside the Greater Columbus Convention Center, Ohio. The 2019 Men’s Physique title belongs to Andre Ferguson and we’re curious to know if this will remain the same or change after the final. Although it definitely won’t be easy for any of the competitors to walk away […]
The post Arnold Classic 2020: Men’s Physique Prejudging Call Out Report appeared first on Fitness Volt.
The Arnold Classic is one of the world’s most prestigious multi-sport events that take place in Columbus, Ohio every year. And the Strongman competition is one of the main contests of focus as the sport is becoming increasingly more popular. We’ve seen many world records broken by these behemoths, one of which Tom Stolman of […]
The post Tom Stoltman Conquers 602lb Manhood Stone World Record at Arnold Strongman Classic appeared first on Fitness Volt.
The 2020 Arnold Sports Festival is happening now from inside the Greater Columbus Convention Center, Ohio. The Arnold Classic 2019 Bikini International title belongs to Janet Layug, with prize money of $7000 and we’re curious to know if this will remain the same or things will flip in the final. Although it definitely won’t be […]
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The 2020 Arnold Sports Festival is happening now from inside the Greater Columbus Convention Center, Ohio. In the Pro Wheelchair division, muscular men showcased their impressive physiques. This division has been on the scene for five years. After Saturday competition, we have final results for the Pro Wheelchair division as below. Arnold Classic 2020 Pro […]
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The 2020 Arnold Sports Festival is happening now from inside the Greater Columbus Convention Center, Ohio. Last year’s Arnold Classic winner (Men’s Open bodybuilding) was Brandon Curry who also happens to be the 2019 Mr. Olympia champion. But he didn’t participate at this year’s Arnold Classic 2020, so the landscape is wide open for other […]
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David Paul, who was one half of the Barbarian Brothers (the other being his twin brother Pete) has passed away at the age of 62 just two days away from his birthday. Paul was born in Hartford, Connecticut on March 8, 1987, and was mostly known for his role in the 1987 film ‘The Barbarians,’ […]
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What is the Estimated Energy Requirement (EER) Calculator? Our Estimated Energy Requirement calculator determines the daily recommended caloric intake to maintain your current bodyweight. It calculates this number based on your gender, age, weight, height, and activity levels. So, it’s basically a simple way to know how many calories need to be consumed per day […]
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Neither Ryall Graber (2019 champion) or Whitney Jones (2019 runner-up) competed at this year’s Arnold Classic Fitness International competition but we did see 4th place finisher Missy Truscott and 5th Kate Errington take the stage once again. However, the top spot was somewhat wide open. So Missy Truscott took advantage of the opportunity and brought […]
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Classic Physique is becoming increasingly more popular with some very impressive athletes in the division. The top guys bring an incredibly aesthetic look to the stage with fullness, classic lines, and perfect portions. Last year, George Peterson and Steve Laureus went toe-to-toe with the former prevailing victorious. But 2020 was Alex Cambronero’s year to hoist […]
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