Thursday, November 19, 2020

15 Best Cable Exercises for Abs by Patrick Dale, PT, ex-Marine

When it comes to core and abs training, most people automatically gravitate toward bodyweight exercises. The reason for this is that bodyweight exercises are simple. Just lay down on the nearest exercise mat and start cranking out the crunches! And while those bodyweight abs exercises are undeniably convenient, they also have drawbacks. The main one […]

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