Utilizing the barbell as a training tool is simply non-negotiable if you want to maximize your strength and development… just ask any powerlifter, weightlifter, or even a bodybuilder. But you see, there are many different barbell weights and types of barbells that are used for specific purposes (we’ll delve deeper momentarily). And it’s nice to […]
The post Here’s A Handy List of Barbell Weights FYI appeared first on Fitness Volt.
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