Former CrossFit Fittest Woman on Earth® Sam Briggs has nicknames like Biceps Like Briggs and The Engine, but it hasn’t always been that way. She came to the world of CrossFit like many others, to transform her physique and the way that she looked. And the result was an international title that has only been […]
The post Transformation: Sam Briggs – Before and After CrossFit, Plus Workouts appeared first on Fitness Volt.
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