Tuesday, June 15, 2021

How Long Does Pre-Workout Last?  by Patrick Dale, PT, ex-Marine

Pre-workout supplements are a relatively new invention. Before things like Old School Vintage Blast and Jacked Factory PumpSurge existed, if you needed an energy boost before training, you had a strong coffee and maybe chased it down with a banana or two. As a young triathlete, my standard pre-workout was a bottle of regular Coca-Cola […]

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