As of October 2020, anyone seeking to join the U.S. Army is required to pass the Army Combat Fitness Test (an updated version of the previously required Army Physical Fitness Test). This test is no joke; it’s an intensely demanding test of strength, endurance, and mental fortitude that will push even athletes and fit resistance […]
The post ACFT Workout Plan: A Practical Guide to Prepping for the Army Combat Fitness Test appeared first on Fitness Volt.
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