Tuesday, June 29, 2021

Alternatives to the Must-Do Exercises by Brad Borland, C.S.C.S

Squats, bench presses, deadlifts, and many more of the big, compound exercises are on everyone’s to-do list of required exercises. If muscle and strength is on the agenda, then you must include this exclusive list in your training program. Right? And who can argue? If you take a look at the big, strong physiques in […]

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