Mat Fraser is the winningest champion in CrossFit Games history with an unbelievable five titles (2016-2020) to his name. While he’s a genetic freak, his training and diet played a big part in his success. Recently on his YouTube channel, Fra5er, he and his wife Sammy Moniz, founders of Feeding The Frasers, discussed everything he […]
The post 5x CrossFit Games Champ Mat Fraser Reveals What He Ate For Training and Competition appeared first on Fitness Volt.
from Fitness Volt https://ift.tt/3ptfTk4
Fitness Volt
No comments:
Post a Comment