Thursday, December 23, 2021

The 12 Best Cable Exercises for Legs + Workout by Patrick Dale, PT, ex-Marine

Here at Fitness Volt, we are massive fans of squats and deadlifts. Why? Because they’re arguably the best exercises for building lower body muscle mass and strength. It’s hard to imagine a leg workout without at least one of these mighty movements. Squats and deadlifts aren’t easy. In fact, they’re often brutally hard, but that’s […]

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