Saturday, January 8, 2022

Beginner’s Muscle Tone Workout Plan: How to Get Toned by Patrick Dale, PT, ex-Marine

When I started working in gyms (over 30 years ago!!!), the fitness industry was in its infancy. In fact, it was barely an industry at all. Personal training had yet to become a recognized job, and social media didn’t exist. There were no “fitness personalities” or influencers. It was a much simpler time. As a […]

The post Beginner’s Muscle Tone Workout Plan: How to Get Toned appeared first on Fitness Volt.



from Fitness Volt https://ift.tt/3JS0l2Y
Fitness Volt

No comments:

Post a Comment