Monday, January 10, 2022

New Year’s Resolution: Beginner’s Bodybuilding Program  by Patrick Dale, PT, ex-Marine

Bodybuilding is one of the best ways to transform your body. Using dumbbells, barbells, resistance machines, and your body weight, you can sculpt the physique of your dreams. New Year is the ideal time to start a bodybuilding program. After the holidays, you’ll be more than ready to start eating right and be more active. […]

The post New Year’s Resolution: Beginner’s Bodybuilding Program  appeared first on Fitness Volt.



from Fitness Volt https://ift.tt/3JWUPMz
Fitness Volt

No comments:

Post a Comment