Thursday, March 24, 2022

Serratus Anterior Exercises for Bodybuilders by Patrick Dale, PT, ex-Marine

Most bodybuilders and exercisers have a basic knowledge of anatomy. They know their gluteus maximus from their biceps, which exercises target what muscles, and even dedicate entire training sessions to just a couple of muscle groups. However, with over 600 muscles in the human body, there are some muscles that are far less famous. The […]

The post Serratus Anterior Exercises for Bodybuilders appeared first on Fitness Volt.



from Fitness Volt https://ift.tt/prDJN60
Fitness Volt

No comments:

Post a Comment