Tuesday, March 15, 2022

The 7 Best Outer Pec Exercises + Workout by Patrick Dale, PT, ex-Marine

Bodybuilders are very detail-orientated exercisers. They target individual muscles to build the most aesthetically pleasing physique possible. That’s not to say muscle size is not important – of course it is! But things like symmetry, balance, and proportion matter too. After all, the biggest bodybuilder is not guaranteed to be the best one on stage. […]

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