Friday, July 29, 2022

Best Weighted Abs Exercises and Workouts by Patrick Dale, PT, ex-Marine

You need a great set of abs if you want to look your best naked. That’s why so many people include exercises like crunches, planks, and sit-ups in their workouts, do cardio and watch what they eat. A shredded six-pack is a fitness, figure, and physique must-have! However, when it comes to abs training, a […]

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