Thursday, July 21, 2022

Nutrition: Is Bone Marrow Good for Bodybuilding? by Patrick Dale, PT, ex-Marine

Bone marrow is an ancient source of nutrition. People have been consuming bone marrow for as long as they’ve been eating animals. Recently, and largely because of the rise in popularity of the Paleo or caveman diet, bone marrow has become very trendy, and a lot of people consume it for its health benefits. It’s […]

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