Friday, March 3, 2023

73-Year-Old Powerlifter Rudy Kadlub Crushes 210-kg (463-lb) Raw Deadlift Two-Rep PR In Training by Vedad Tabakovic

Rudy Kadlub, a 73-year-old powerlifter and the CEO/Co-owner of Kabuki Strength, recently achieved a new personal record in the deadlift. Rudy set a 210-kilogram (463-pound) two-rep completely raw deadlift PR. Deadlifts are often performed with a lifting belt, which helps to stabilize the lower back and prevent injuries. However, Rudy decided to perform his deadlift […]

The post 73-Year-Old Powerlifter Rudy Kadlub Crushes 210-kg (463-lb) Raw Deadlift Two-Rep PR In Training appeared first on Fitness Volt.



from Fitness Volt https://ift.tt/T4H05Vu
Fitness Volt

No comments:

Post a Comment