Tuesday, March 21, 2023

The Ultimate Back and Shoulder Workout For Mass & Strength by Steve Theunissen, PT

A thick wide back, set off with capped boulder shoulders, is the trademark of a bodybuilding physique. Experts will tell you that bodybuilding competitions are won from the back, but even from the front, fully developed back and shoulder muscles create the ideal V-shaped silhouette we all admire.  Even if you’ve got no intention of […]

The post The Ultimate Back and Shoulder Workout For Mass & Strength appeared first on Fitness Volt.



from Fitness Volt https://ift.tt/TRHVIxX
Fitness Volt

No comments:

Post a Comment